| May 2020 |
| Wed 13th: |
580 *
|
36%
|
fat: 29.56g |
| |
protein: 33.65g |
| |
carbs: 43.77g |
|
-
|
-
|
| Tue 12th: |
1420 *
|
89%
|
fat: 63.41g |
| |
protein: 75.11g |
| |
carbs: 132.63g |
|
-
|
-
|
| Mon 11th: |
1536 *
|
96%
|
fat: 67.61g |
| |
protein: 107.09g |
| |
carbs: 115.63g |
|
-
|
-
|
| Sun 10th: |
619 *
|
39%
|
fat: 19.56g |
| |
protein: 108.73g |
| |
carbs: 100.51g |
|
-
|
-
|
| Sat 9th: |
1128 *
|
70%
|
fat: 39.57g |
| |
protein: 92.08g |
| |
carbs: 97.01g |
|
-
|
-
|
| Fri 8th: |
1420 *
|
89%
|
fat: 64.83g |
| |
protein: 82.94g |
| |
carbs: 122.11g |
|
-
|
-
|
| Thu 7th: |
1436 *
|
90%
|
fat: 59.72g |
| |
protein: 67.85g |
| |
carbs: 157.50g |
|
-
|
-
|
| Wed 6th: |
392 *
|
24%
|
fat: 21.64g |
| |
protein: 24.39g |
| |
carbs: 22.71g |
|
-
|
-
|
| Tue 5th: |
1317 *
|
82%
|
fat: 72.36g |
| |
protein: 80.51g |
| |
carbs: 85.19g |
|
-
|
-
|
| Mon 4th: |
1438 *
|
90%
|
fat: 66.72g |
| |
protein: 87.35g |
| |
carbs: 116.15g |
|
-
|
-
|
| Fri 1st: |
1433 *
|
90%
|
fat: 45.34g |
| |
protein: 104.78g |
| |
carbs: 145.31g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1482 *
|
93%
|
fat: 60.24g |
| |
protein: 103.52g |
| |
carbs: 124.08g |
|
-
|
-
|
| Wed 29th: |
1493 *
|
93%
|
fat: 72.12g |
| |
protein: 86.62g |
| |
carbs: 120.19g |
|
-
|
-
|
| Tue 28th: |
605 *
|
38%
|
fat: 27.79g |
| |
protein: 34.68g |
| |
carbs: 49.56g |
|
-
|
-
|
| Mon 27th: |
1173 *
|
73%
|
fat: 47.49g |
| |
protein: 112.72g |
| |
carbs: 100.96g |
|
-
|
-
|
| Sat 25th: |
1387 *
|
87%
|
fat: 70.69g |
| |
protein: 77.93g |
| |
carbs: 104.42g |
|
-
|
-
|
| Fri 24th: |
1235 *
|
77%
|
fat: 57.53g |
| |
protein: 65.58g |
| |
carbs: 110.03g |
|
-
|
-
|
| Thu 23rd: |
1445 *
|
90%
|
fat: 39.56g |
| |
protein: 101.51g |
| |
carbs: 168.85g |
|
-
|
-
|
| Wed 22nd: |
1541 *
|
96%
|
fat: 66.41g |
| |
protein: 77.93g |
| |
carbs: 142.06g |
|
-
|
-
|
| Tue 21st: |
1412 *
|
88%
|
fat: 53.28g |
| |
protein: 82.00g |
| |
carbs: 143.37g |
|
-
|
-
|
