| August 2024 |
| Tue 6th: |
1477 *
|
59%
|
fat: 73.90g |
| |
protein: 84.06g |
| |
carbs: 113.57g |
|
1589*
|
 112
|
| Mon 5th: |
1810 *
|
72%
|
fat: 89.26g |
| |
protein: 179.22g |
| |
carbs: 61.09g |
|
3207*
|
1397
|
| Sun 4th: |
-
|
-
|
|
2677*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2610*
|
-
|
| Fri 2nd: |
1869 *
|
75%
|
fat: 53.46g |
| |
protein: 151.32g |
| |
carbs: 195.84g |
|
2798*
|
929
|
| Thu 1st: |
-
|
-
|
|
2648*
|
-
|
| July 2024 |
| Wed 31st: |
139 *
|
6%
|
fat: 5.30g |
| |
protein: 17.78g |
| |
carbs: 4.24g |
|
2583*
|
2444
|
| Tue 30th: |
-
|
-
|
|
2614*
|
-
|
| Mon 29th: |
481 *
|
19%
|
fat: 7.87g |
| |
protein: 34.72g |
| |
carbs: 68.94g |
|
2164*
|
1683
|
| Sun 28th: |
-
|
-
|
|
2162*
|
-
|
| Sat 27th: |
-
|
-
|
|
2974*
|
-
|
| Fri 26th: |
2357 *
|
94%
|
fat: 106.47g |
| |
protein: 117.18g |
| |
carbs: 222.86g |
|
3264*
|
907
|
| Thu 25th: |
2834 *
|
113%
|
fat: 121.54g |
| |
protein: 287.46g |
| |
carbs: 129.35g |
|
2441*
|
 393
|
| Wed 24th: |
-
|
-
|
|
2275*
|
-
|
| Tue 23rd: |
78 *
|
3%
|
fat: 0.23g |
| |
protein: 0.76g |
| |
carbs: 15.99g |
|
2521*
|
2443
|
| Mon 22nd: |
-
|
-
|
|
2448*
|
-
|
| Sun 21st: |
171 *
|
7%
|
fat: 2.67g |
| |
protein: 6.85g |
| |
carbs: 30.60g |
|
3504*
|
3333
|
| Sat 20th: |
-
|
-
|
|
2491*
|
-
|
| Fri 19th: |
-
|
-
|
|
3574*
|
-
|
| Thu 18th: |
-
|
-
|
|
2686*
|
-
|
