| August 2018 |
| Thu 16th: |
1190 *
|
170%
|
fat: 43.93g |
| |
protein: 30.28g |
| |
carbs: 167.83g |
|
1426*
|
 236
|
| Wed 15th: |
961 *
|
137%
|
fat: 28.31g |
| |
protein: 31.93g |
| |
carbs: 142.15g |
|
-
|
-
|
| Tue 14th: |
1150 *
|
164%
|
fat: 25.76g |
| |
protein: 36.11g |
| |
carbs: 193.76g |
|
-
|
-
|
| Mon 13th: |
656 *
|
94%
|
fat: 26.33g |
| |
protein: 16.82g |
| |
carbs: 87.77g |
|
-
|
-
|
| Sun 12th: |
947 *
|
135%
|
fat: 44.75g |
| |
protein: 18.13g |
| |
carbs: 121.28g |
|
1346*
|
399
|
| Sat 11th: |
1171 *
|
167%
|
fat: 65.84g |
| |
protein: 33.84g |
| |
carbs: 110.24g |
|
-
|
-
|
| Fri 10th: |
908 *
|
140%
|
fat: 26.11g |
| |
protein: 28.97g |
| |
carbs: 138.49g |
|
1452*
|
544
|
| Thu 9th: |
1387 *
|
213%
|
fat: 65.31g |
| |
protein: 25.63g |
| |
carbs: 171.77g |
|
1476*
|
89
|
| Wed 8th: |
943 *
|
157%
|
fat: 42.86g |
| |
protein: 27.79g |
| |
carbs: 107.77g |
|
1318*
|
375
|
| Tue 7th: |
567 *
|
94%
|
fat: 17.41g |
| |
protein: 14.36g |
| |
carbs: 91.01g |
|
-
|
-
|
| Mon 6th: |
1062 *
|
177%
|
fat: 30.39g |
| |
protein: 26.68g |
| |
carbs: 166.52g |
|
1314*
|
252
|
| Sun 5th: |
659 *
|
110%
|
fat: 14.30g |
| |
protein: 22.87g |
| |
carbs: 109.51g |
|
-
|
-
|
| Sat 4th: |
550 *
|
92%
|
fat: 18.28g |
| |
protein: 22.48g |
| |
carbs: 73.30g |
|
1309*
|
759
|
| Fri 3rd: |
1320 *
|
220%
|
fat: 52.45g |
| |
protein: 37.18g |
| |
carbs: 173.75g |
|
1261*
|
 59
|
| Thu 2nd: |
815 *
|
136%
|
fat: 33.19g |
| |
protein: 33.67g |
| |
carbs: 95.80g |
|
1433*
|
618
|
| Wed 1st: |
533 *
|
89%
|
fat: 22.09g |
| |
protein: 10.44g |
| |
carbs: 73.10g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
792 *
|
88%
|
fat: 42.26g |
| |
protein: 29.50g |
| |
carbs: 74.23g |
|
1207*
|
415
|
| Mon 30th: |
1168 *
|
130%
|
fat: 32.32g |
| |
protein: 21.34g |
| |
carbs: 202.41g |
|
1342*
|
174
|
| Sun 29th: |
936 *
|
104%
|
fat: 33.79g |
| |
protein: 19.89g |
| |
carbs: 141.49g |
|
-
|
-
|
| Thu 26th: |
838 *
|
93%
|
fat: 25.81g |
| |
protein: 36.01g |
| |
carbs: 119.83g |
|
-
|
-
|
