| May 2019 |
| Thu 30th: |
943 *
|
67%
|
fat: 27.87g |
| |
protein: 30.05g |
| |
carbs: 153.86g |
|
-
|
-
|
| Tue 28th: |
406 *
|
29%
|
fat: 17.53g |
| |
protein: 19.49g |
| |
carbs: 43.30g |
|
-
|
-
|
| Sun 26th: |
639 *
|
46%
|
fat: 42.59g |
| |
protein: 30.05g |
| |
carbs: 34.68g |
|
-
|
-
|
| Sat 25th: |
1257 *
|
90%
|
fat: 65.75g |
| |
protein: 51.62g |
| |
carbs: 118.82g |
|
-
|
-
|
| Fri 24th: |
1522 *
|
109%
|
fat: 62.51g |
| |
protein: 73.92g |
| |
carbs: 171.06g |
|
-
|
-
|
| Thu 23rd: |
1430 *
|
102%
|
fat: 76.47g |
| |
protein: 68.19g |
| |
carbs: 115.57g |
|
-
|
-
|
| Tue 21st: |
1292 *
|
92%
|
fat: 39.52g |
| |
protein: 87.34g |
| |
carbs: 152.88g |
|
-
|
-
|
| Mon 20th: |
935 *
|
67%
|
fat: 33.42g |
| |
protein: 48.34g |
| |
carbs: 111.29g |
|
-
|
-
|
| Sun 19th: |
758 *
|
54%
|
fat: 41.70g |
| |
protein: 49.64g |
| |
carbs: 47.73g |
|
-
|
-
|
| Sat 18th: |
1089 *
|
78%
|
fat: 50.93g |
| |
protein: 39.46g |
| |
carbs: 122.82g |
|
-
|
-
|
| Fri 17th: |
1250 *
|
89%
|
fat: 54.51g |
| |
protein: 53.45g |
| |
carbs: 140.34g |
|
-
|
-
|
| Thu 16th: |
860 *
|
61%
|
fat: 45.09g |
| |
protein: 27.79g |
| |
carbs: 88.59g |
|
-
|
-
|
| Wed 15th: |
1240 *
|
89%
|
fat: 40.53g |
| |
protein: 82.05g |
| |
carbs: 138.10g |
|
-
|
-
|
| Sun 12th: |
210 *
|
15%
|
fat: 12.38g |
| |
protein: 10.86g |
| |
carbs: 14.50g |
|
-
|
-
|
| Mon 6th: |
836 *
|
60%
|
fat: 40.94g |
| |
protein: 28.42g |
| |
carbs: 88.56g |
|
-
|
-
|
| Sun 5th: |
530 *
|
38%
|
fat: 16.72g |
| |
protein: 24.86g |
| |
carbs: 74.09g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
244 *
|
17%
|
fat: 8.63g |
| |
protein: 9.24g |
| |
carbs: 34.14g |
|
-
|
-
|
| Thu 25th: |
1470 *
|
105%
|
fat: 56.47g |
| |
protein: 53.12g |
| |
carbs: 189.14g |
|
-
|
-
|
