suelen28mendes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 784 * 39%
fat: 24.51g
|
protein: 33.24g
|
carbs: 107.69g
- -
Wed 1st: 666 * 33%
fat: 30.01g
|
protein: 23.96g
|
carbs: 77.07g
- -
April 2024
Mon 29th: 1310 * 66%
fat: 57.61g
|
protein: 69.15g
|
carbs: 129.17g
- -
Sun 28th: 324 * 16%
fat: 10.50g
|
protein: 10.50g
|
carbs: 33.50g
- -
January 2024
Tue 16th: 1984 * 94%
fat: 68.45g
|
protein: 158.39g
|
carbs: 184.97g
- -
Mon 15th: 666 * 32%
fat: 18.18g
|
protein: 28.34g
|
carbs: 98.00g
- -
Sat 13th: 1400 * 67%
fat: 64.21g
|
protein: 96.31g
|
carbs: 105.97g
- -
Fri 12th: 2781 * 132%
fat: 101.18g
|
protein: 118.72g
|
carbs: 253.97g
- -
Thu 11th: 1622 * 77%
fat: 51.86g
|
protein: 122.54g
|
carbs: 163.14g
- -
Wed 10th: 1694 * 81%
fat: 65.20g
|
protein: 115.11g
|
carbs: 148.42g
- -
Tue 9th: 1411 * 71%
fat: 31.51g
|
protein: 132.88g
|
carbs: 146.93g
- -
Mon 8th: 1022 * 49%
fat: 36.50g
|
protein: 66.85g
|
carbs: 103.82g
- -
Sun 7th: 1534 * 73%
fat: 57.24g
|
protein: 75.58g
|
carbs: 177.10g
- -
Thu 4th: 1060 * 50%
fat: 40.07g
|
protein: 44.21g
|
carbs: 129.02g
- -
Wed 3rd: 1011 * 48%
fat: 44.96g
|
protein: 62.19g
|
carbs: 87.47g
- -
Tue 2nd: 1080 * 51%
fat: 35.70g
|
protein: 70.05g
|
carbs: 119.25g
- -
December 2023
Sat 30th: 441 * 21%
fat: 21.60g
|
protein: 22.29g
|
carbs: 38.28g
- -
November 2023
Thu 23rd: 1133 * 63%
fat: 65.18g
|
protein: 59.53g
|
carbs: 76.32g
- -
Wed 22nd: 838 * 47%
fat: 40.22g
|
protein: 27.85g
|
carbs: 91.65g
- -
Tue 21st: 2041 * 113%
fat: 100.24g
|
protein: 133.04g
|
carbs: 155.05g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.