brunaopsfelder's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Mon 9th: 458 * 29%
fat: 22.22g
|
protein: 25.01g
|
carbs: 42.14g
- -
Thu 5th: 824 * 52%
fat: 21.40g
|
protein: 26.39g
|
carbs: 139.76g
- -
Wed 4th: 538 * 34%
fat: 26.50g
|
protein: 22.50g
|
carbs: 61.00g
- -
Tue 3rd: 1523 * 95%
fat: 64.06g
|
protein: 54.23g
|
carbs: 180.14g
- -
July 2024
Mon 15th: 995 * 62%
fat: 21.22g
|
protein: 89.97g
|
carbs: 66.04g
- -
May 2024
Fri 17th: 987 * 62%
fat: 41.35g
|
protein: 63.24g
|
carbs: 86.17g
- -
April 2024
Mon 29th: 300 * 19%
fat: 6.16g
|
protein: 14.58g
|
carbs: 50.49g
- -
March 2024
Tue 26th: 77 * 5%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -
February 2024
Thu 22nd: 626 * 39%
fat: 13.21g
|
protein: 69.60g
|
carbs: 58.35g
- -
Wed 21st: 777 * 49%
fat: 33.44g
|
protein: 49.68g
|
carbs: 75.61g
- -
July 2022
Wed 27th: 115 * 10%
fat: 1.60g
|
protein: 8.60g
|
carbs: 19.20g
- -
May 2022
Wed 11th: 284 * 24%
fat: 5.27g
|
protein: 11.50g
|
carbs: 46.31g
- -
Wed 4th: 888 * 74%
fat: 23.69g
|
protein: 60.15g
|
carbs: 110.83g
- -
Mon 2nd: 511 * 43%
fat: 20.55g
|
protein: 33.24g
|
carbs: 55.09g
- -
April 2022
Thu 21st: 526 * 44%
fat: 7.90g
|
protein: 42.15g
|
carbs: 80.78g
- -
Tue 19th: 585 * 49%
fat: 16.44g
|
protein: 40.92g
|
carbs: 70.23g
- -
Mon 18th: 571 * 48%
fat: 8.78g
|
protein: 33.63g
|
carbs: 102.61g
- -
Thu 14th: 755 * 63%
fat: 10.41g
|
protein: 43.70g
|
carbs: 129.61g
- -
Wed 13th: 566 * 47%
fat: 5.94g
|
protein: 56.54g
|
carbs: 69.66g
- -
Tue 12th: 738 * 62%
fat: 9.15g
|
protein: 67.63g
|
carbs: 98.76g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.