| September 2024 |
| Sat 7th: |
485 *
|
24%
|
fat: 3.00g |
| |
protein: 79.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| August 2024 |
| Mon 19th: |
234 *
|
12%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 22.12g |
|
-
|
-
|
| May 2024 |
| Sun 5th: |
980 *
|
49%
|
fat: 30.81g |
| |
protein: 77.96g |
| |
carbs: 99.22g |
|
-
|
-
|
| Thu 2nd: |
1760 *
|
88%
|
fat: 77.40g |
| |
protein: 123.02g |
| |
carbs: 140.68g |
|
-
|
-
|
| Wed 1st: |
1735 *
|
87%
|
fat: 97.11g |
| |
protein: 103.60g |
| |
carbs: 117.84g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1850 *
|
92%
|
fat: 97.00g |
| |
protein: 65.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Mon 29th: |
1347 *
|
67%
|
fat: 66.51g |
| |
protein: 148.02g |
| |
carbs: 48.50g |
|
-
|
-
|
| Sun 28th: |
635 *
|
32%
|
fat: 15.00g |
| |
protein: 81.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 27th: |
331 *
|
17%
|
fat: 25.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| Fri 26th: |
1576 *
|
79%
|
fat: 112.50g |
| |
protein: 77.83g |
| |
carbs: 71.75g |
|
-
|
-
|
| Thu 25th: |
1655 *
|
83%
|
fat: 104.55g |
| |
protein: 121.83g |
| |
carbs: 63.93g |
|
-
|
-
|
| Wed 24th: |
1589 *
|
79%
|
fat: 63.83g |
| |
protein: 182.98g |
| |
carbs: 75.29g |
|
-
|
-
|
| Tue 23rd: |
1680 *
|
84%
|
fat: 99.03g |
| |
protein: 115.88g |
| |
carbs: 84.76g |
|
-
|
-
|
| Mon 22nd: |
1076 *
|
54%
|
fat: 59.80g |
| |
protein: 92.80g |
| |
carbs: 54.60g |
|
-
|
-
|
| Sun 21st: |
939 *
|
47%
|
fat: 59.00g |
| |
protein: 62.07g |
| |
carbs: 49.87g |
|
-
|
-
|
| Thu 18th: |
1369 *
|
68%
|
fat: 60.24g |
| |
protein: 156.72g |
| |
carbs: 47.66g |
|
-
|
-
|
| Wed 17th: |
1611 *
|
81%
|
fat: 93.07g |
| |
protein: 91.33g |
| |
carbs: 94.25g |
|
-
|
-
|
| Tue 16th: |
1545 *
|
77%
|
fat: 61.85g |
| |
protein: 119.36g |
| |
carbs: 122.65g |
|
-
|
-
|
| Sun 14th: |
1067 *
|
53%
|
fat: 69.41g |
| |
protein: 52.39g |
| |
carbs: 53.55g |
|
-
|
-
|
| Fri 12th: |
1416 *
|
71%
|
fat: 80.85g |
| |
protein: 36.79g |
| |
carbs: 152.68g |
|
-
|
-
|
