| September 2020 |
| Tue 29th: |
296 *
|
23%
|
fat: 13.27g |
| |
protein: 36.06g |
| |
carbs: 6.63g |
|
-
|
-
|
| Sat 26th: |
575 *
|
44%
|
fat: 12.69g |
| |
protein: 45.27g |
| |
carbs: 71.23g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
517 *
|
40%
|
fat: 28.26g |
| |
protein: 45.30g |
| |
carbs: 20.67g |
|
-
|
-
|
| Tue 12th: |
703 *
|
54%
|
fat: 28.12g |
| |
protein: 48.44g |
| |
carbs: 61.43g |
|
-
|
-
|
| Mon 11th: |
833 *
|
64%
|
fat: 18.93g |
| |
protein: 23.83g |
| |
carbs: 142.58g |
|
-
|
-
|
| Sat 9th: |
474 *
|
36%
|
fat: 11.25g |
| |
protein: 10.47g |
| |
carbs: 87.14g |
|
-
|
-
|
| Fri 8th: |
714 *
|
55%
|
fat: 22.98g |
| |
protein: 26.76g |
| |
carbs: 103.67g |
|
-
|
-
|
| Thu 7th: |
812 *
|
62%
|
fat: 23.65g |
| |
protein: 27.90g |
| |
carbs: 133.87g |
|
-
|
-
|
| Wed 6th: |
865 *
|
67%
|
fat: 34.44g |
| |
protein: 27.36g |
| |
carbs: 116.44g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1164 *
|
90%
|
fat: 46.20g |
| |
protein: 47.90g |
| |
carbs: 141.39g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
928 *
|
71%
|
fat: 26.04g |
| |
protein: 51.00g |
| |
carbs: 129.04g |
|
-
|
-
|
| Wed 11th: |
916 *
|
70%
|
fat: 42.68g |
| |
protein: 42.89g |
| |
carbs: 100.95g |
|
-
|
-
|
| Tue 10th: |
773 *
|
59%
|
fat: 25.80g |
| |
protein: 20.23g |
| |
carbs: 116.44g |
|
-
|
-
|
| Mon 9th: |
483 *
|
37%
|
fat: 24.10g |
| |
protein: 8.82g |
| |
carbs: 56.60g |
|
-
|
-
|
| Sun 8th: |
676 *
|
52%
|
fat: 20.99g |
| |
protein: 37.92g |
| |
carbs: 82.17g |
|
-
|
-
|
| Sat 7th: |
705 *
|
54%
|
fat: 34.50g |
| |
protein: 31.12g |
| |
carbs: 72.16g |
|
-
|
-
|
| Fri 6th: |
751 *
|
58%
|
fat: 24.02g |
| |
protein: 58.37g |
| |
carbs: 74.55g |
|
-
|
-
|
| Thu 5th: |
581 *
|
45%
|
fat: 16.16g |
| |
protein: 50.31g |
| |
carbs: 59.09g |
|
-
|
-
|
| Wed 4th: |
392 *
|
30%
|
fat: 4.00g |
| |
protein: 11.71g |
| |
carbs: 81.91g |
|
-
|
-
|
| Tue 3rd: |
455 *
|
35%
|
fat: 15.06g |
| |
protein: 14.14g |
| |
carbs: 76.62g |
|
-
|
-
|
