| August 2024 |
| Fri 9th: |
1076 *
|
90%
|
fat: 40.37g |
| |
protein: 54.59g |
| |
carbs: 126.16g |
|
-
|
-
|
| Thu 8th: |
1104 *
|
92%
|
fat: 43.83g |
| |
protein: 68.02g |
| |
carbs: 111.24g |
|
-
|
-
|
| Wed 7th: |
1092 *
|
91%
|
fat: 39.20g |
| |
protein: 64.31g |
| |
carbs: 117.38g |
|
-
|
-
|
| Tue 6th: |
1068 *
|
89%
|
fat: 27.18g |
| |
protein: 84.57g |
| |
carbs: 121.43g |
|
-
|
-
|
| Mon 5th: |
1294 *
|
108%
|
fat: 28.81g |
| |
protein: 68.22g |
| |
carbs: 110.82g |
|
-
|
-
|
| Thu 1st: |
657 *
|
55%
|
fat: 49.00g |
| |
protein: 24.40g |
| |
carbs: 31.40g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1244 *
|
104%
|
fat: 47.26g |
| |
protein: 57.27g |
| |
carbs: 154.68g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
1716*
|
-
|
| June 2024 |
| Wed 26th: |
180 *
|
15%
|
fat: 11.36g |
| |
protein: 5.59g |
| |
carbs: 13.46g |
|
-
|
-
|
| Mon 24th: |
785 *
|
65%
|
fat: 36.35g |
| |
protein: 42.62g |
| |
carbs: 69.86g |
|
-
|
-
|
| Sun 16th: |
-
|
-
|
|
1876*
|
-
|
| May 2024 |
| Fri 24th: |
-
|
-
|
|
1694*
|
-
|
| April 2024 |
| Wed 10th: |
330 *
|
28%
|
fat: 14.23g |
| |
protein: 14.69g |
| |
carbs: 39.55g |
|
-
|
-
|
| Sun 7th: |
194 *
|
16%
|
fat: 10.50g |
| |
protein: 9.38g |
| |
carbs: 16.65g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
338 *
|
28%
|
fat: 21.00g |
| |
protein: 16.60g |
| |
carbs: 20.40g |
|
-
|
-
|
| Thu 18th: |
1159 *
|
97%
|
fat: 45.22g |
| |
protein: 51.82g |
| |
carbs: 132.16g |
|
-
|
-
|
| Wed 17th: |
1167 *
|
97%
|
fat: 65.45g |
| |
protein: 64.21g |
| |
carbs: 83.99g |
|
-
|
-
|
| Tue 16th: |
1308 *
|
109%
|
fat: 40.40g |
| |
protein: 50.61g |
| |
carbs: 180.84g |
|
-
|
-
|
| Mon 15th: |
1206 *
|
100%
|
fat: 48.36g |
| |
protein: 51.66g |
| |
carbs: 135.74g |
|
-
|
-
|
| Fri 12th: |
1264 *
|
105%
|
fat: 83.02g |
| |
protein: 48.75g |
| |
carbs: 77.90g |
|
-
|
-
|
| Thu 11th: |
1139 *
|
95%
|
fat: 49.76g |
| |
protein: 48.30g |
| |
carbs: 122.91g |
|
1593*
|
 454
|
| October 2023 |
| Thu 19th: |
255 *
|
16%
|
fat: 9.19g |
| |
protein: 5.69g |
| |
carbs: 40.15g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
273 *
|
17%
|
fat: 13.46g |
| |
protein: 8.66g |
| |
carbs: 28.64g |
|
-
|
-
|
