| July 2024 |
| Mon 1st: |
-
|
-
|
|
1716*
|
-
|
| June 2024 |
| Wed 26th: |
180 *
|
15%
|
fat: 11.36g |
| |
protein: 5.59g |
| |
carbs: 13.46g |
|
-
|
-
|
| Mon 24th: |
785 *
|
65%
|
fat: 36.35g |
| |
protein: 42.62g |
| |
carbs: 69.86g |
|
-
|
-
|
| Sun 16th: |
-
|
-
|
|
1876*
|
-
|
| May 2024 |
| Fri 24th: |
-
|
-
|
|
1694*
|
-
|
| April 2024 |
| Wed 10th: |
330 *
|
28%
|
fat: 14.23g |
| |
protein: 14.69g |
| |
carbs: 39.55g |
|
-
|
-
|
| Sun 7th: |
194 *
|
16%
|
fat: 10.50g |
| |
protein: 9.38g |
| |
carbs: 16.65g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
338 *
|
28%
|
fat: 21.00g |
| |
protein: 16.60g |
| |
carbs: 20.40g |
|
-
|
-
|
| Thu 18th: |
1159 *
|
97%
|
fat: 45.22g |
| |
protein: 51.82g |
| |
carbs: 132.16g |
|
-
|
-
|
| Wed 17th: |
1167 *
|
97%
|
fat: 65.45g |
| |
protein: 64.21g |
| |
carbs: 83.99g |
|
-
|
-
|
| Tue 16th: |
1308 *
|
109%
|
fat: 40.40g |
| |
protein: 50.61g |
| |
carbs: 180.84g |
|
-
|
-
|
| Mon 15th: |
1206 *
|
100%
|
fat: 48.36g |
| |
protein: 51.66g |
| |
carbs: 135.74g |
|
-
|
-
|
| Fri 12th: |
1264 *
|
105%
|
fat: 83.02g |
| |
protein: 48.75g |
| |
carbs: 77.90g |
|
-
|
-
|
| Thu 11th: |
1139 *
|
95%
|
fat: 49.76g |
| |
protein: 48.30g |
| |
carbs: 122.91g |
|
1593*
|
 454
|
| October 2023 |
| Thu 19th: |
255 *
|
16%
|
fat: 9.19g |
| |
protein: 5.69g |
| |
carbs: 40.15g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
273 *
|
17%
|
fat: 13.46g |
| |
protein: 8.66g |
| |
carbs: 28.64g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
-
|
-
|
|
1701*
|
-
|
| Thu 20th: |
-
|
-
|
|
1721*
|
-
|
| April 2021 |
| Mon 12th: |
798 *
|
50%
|
fat: 21.78g |
| |
protein: 118.75g |
| |
carbs: 40.48g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
46 *
|
3%
|
fat: 0.84g |
| |
protein: 2.16g |
| |
carbs: 7.32g |
|
-
|
-
|
| Mon 8th: |
1369 *
|
86%
|
fat: 60.68g |
| |
protein: 59.13g |
| |
carbs: 148.86g |
|
-
|
-
|
| Tue 2nd: |
357 *
|
22%
|
fat: 9.88g |
| |
protein: 13.68g |
| |
carbs: 51.68g |
|
-
|
-
|
| Mon 1st: |
1284 *
|
80%
|
fat: 79.33g |
| |
protein: 40.88g |
| |
carbs: 102.42g |
|
-
|
-
|
| December 2020 |
| Sun 20th: |
-
|
-
|
|
1804*
|
-
|
| June 2020 |
| Thu 11th: |
907 *
|
57%
|
fat: 49.75g |
| |
protein: 37.77g |
| |
carbs: 76.26g |
|
-
|
-
|
| Wed 10th: |
1395 *
|
87%
|
fat: 86.86g |
| |
protein: 61.91g |
| |
carbs: 88.69g |
|
-
|
-
|
