| July 2024 |
| Thu 11th: |
183 *
|
11%
|
fat: 7.21g |
| |
protein: 12.08g |
| |
carbs: 17.13g |
|
-
|
-
|
| Thu 4th: |
925 *
|
54%
|
fat: 46.50g |
| |
protein: 28.25g |
| |
carbs: 103.80g |
|
-
|
-
|
| Wed 3rd: |
1673 *
|
98%
|
fat: 91.66g |
| |
protein: 58.53g |
| |
carbs: 162.82g |
|
-
|
-
|
| Tue 2nd: |
1214 *
|
71%
|
fat: 55.54g |
| |
protein: 33.24g |
| |
carbs: 142.02g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
380 *
|
22%
|
fat: 16.00g |
| |
protein: 30.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 27th: |
1650 *
|
97%
|
fat: 76.69g |
| |
protein: 89.06g |
| |
carbs: 150.33g |
|
-
|
-
|
| Wed 26th: |
1524 *
|
90%
|
fat: 64.84g |
| |
protein: 83.55g |
| |
carbs: 154.48g |
|
-
|
-
|
| Tue 25th: |
1618 *
|
95%
|
fat: 69.84g |
| |
protein: 61.28g |
| |
carbs: 171.57g |
|
-
|
-
|
| Mon 24th: |
1296 *
|
76%
|
fat: 56.82g |
| |
protein: 74.40g |
| |
carbs: 126.56g |
|
-
|
-
|
| Mon 17th: |
150 *
|
9%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 14th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 11th: |
520 *
|
31%
|
fat: 22.00g |
| |
protein: 44.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Mon 10th: |
1736 *
|
102%
|
fat: 73.05g |
| |
protein: 83.55g |
| |
carbs: 196.65g |
|
-
|
-
|
| Fri 7th: |
730 *
|
43%
|
fat: 27.00g |
| |
protein: 51.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 6th: |
990 *
|
58%
|
fat: 58.00g |
| |
protein: 47.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 5th: |
1569 *
|
92%
|
fat: 90.58g |
| |
protein: 77.88g |
| |
carbs: 113.02g |
|
-
|
-
|
| Tue 4th: |
1840 *
|
108%
|
fat: 103.50g |
| |
protein: 82.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
100 *
|
6%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 3rd: |
710 *
|
42%
|
fat: 20.00g |
| |
protein: 83.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 2nd: |
1441 *
|
85%
|
fat: 70.87g |
| |
protein: 64.18g |
| |
carbs: 152.66g |
|
-
|
-
|
