| March 2024 |
| Thu 21st: |
1081 *
|
51%
|
fat: 26.36g |
| |
protein: 83.00g |
| |
carbs: 126.50g |
|
-
|
-
|
| Wed 20th: |
1288 *
|
61%
|
fat: 46.03g |
| |
protein: 77.14g |
| |
carbs: 142.20g |
|
-
|
-
|
| Fri 15th: |
888 *
|
42%
|
fat: 29.74g |
| |
protein: 33.78g |
| |
carbs: 118.27g |
|
-
|
-
|
| Thu 14th: |
282 *
|
13%
|
fat: 10.63g |
| |
protein: 24.56g |
| |
carbs: 23.31g |
|
-
|
-
|
| Wed 13th: |
1361 *
|
65%
|
fat: 53.32g |
| |
protein: 56.16g |
| |
carbs: 167.45g |
|
-
|
-
|
| Tue 12th: |
1127 *
|
54%
|
fat: 31.44g |
| |
protein: 57.30g |
| |
carbs: 158.36g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
1317 *
|
63%
|
fat: 46.99g |
| |
protein: 101.56g |
| |
carbs: 122.86g |
|
-
|
-
|
| November 2023 |
| Wed 8th: |
449 *
|
21%
|
fat: 6.86g |
| |
protein: 24.25g |
| |
carbs: 71.48g |
|
-
|
-
|
| Sat 4th: |
739 *
|
35%
|
fat: 27.80g |
| |
protein: 69.72g |
| |
carbs: 48.13g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
649 *
|
31%
|
fat: 20.88g |
| |
protein: 12.66g |
| |
carbs: 103.22g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
932 *
|
44%
|
fat: 36.79g |
| |
protein: 83.64g |
| |
carbs: 65.71g |
|
-
|
-
|
| Thu 17th: |
824 *
|
39%
|
fat: 29.33g |
| |
protein: 51.17g |
| |
carbs: 92.37g |
|
-
|
-
|
| Sun 13th: |
243 *
|
12%
|
fat: 10.88g |
| |
protein: 20.57g |
| |
carbs: 15.33g |
|
-
|
-
|
| Sat 12th: |
854 *
|
41%
|
fat: 17.27g |
| |
protein: 62.53g |
| |
carbs: 110.11g |
|
-
|
-
|
| Fri 11th: |
781 *
|
37%
|
fat: 17.87g |
| |
protein: 65.27g |
| |
carbs: 84.52g |
|
-
|
-
|
| Thu 10th: |
877 *
|
42%
|
fat: 22.06g |
| |
protein: 41.78g |
| |
carbs: 125.20g |
|
-
|
-
|
| Wed 9th: |
1545 *
|
74%
|
fat: 37.21g |
| |
protein: 129.23g |
| |
carbs: 173.03g |
|
-
|
-
|
| Tue 8th: |
981 *
|
47%
|
fat: 32.89g |
| |
protein: 82.22g |
| |
carbs: 89.13g |
|
-
|
-
|
| Mon 7th: |
899 *
|
43%
|
fat: 19.41g |
| |
protein: 61.38g |
| |
carbs: 117.85g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
880 *
|
45%
|
fat: 19.02g |
| |
protein: 77.14g |
| |
carbs: 110.78g |
|
-
|
-
|
