E.lena90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sat 13th: - - 555* -
Fri 12th: - - 2395* -
Thu 11th: - - 2711* -
Wed 10th: - - 1518* -
Tue 9th: 1083 * 60%
fat: 35.92g
|
protein: 78.11g
|
carbs: 100.34g
2283*  1200
Mon 8th: - - 1859* -
Sun 7th: - - 1961* -
Sat 6th: - - 2076* -
Fri 5th: - - 2419* -
Thu 4th: - - 2557* -
Wed 3rd: - - 1759* -
Tue 2nd: 1565 * 87%
fat: 60.03g
|
protein: 96.09g
|
carbs: 155.65g
1982*  417
Mon 1st: - - 1760* -
June 2024
Thu 27th: - - 1544* -
Wed 26th: - - 1193* -
Tue 25th: - - 2182* -
Mon 24th: - - 1544* -
Sun 23rd: 141 * 8%
fat: 1.50g
|
protein: 3.30g
|
carbs: 22.50g
1936*  1795
Sat 22nd: - - 1546* -
Fri 21st: - - 1958* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.