| July 2024 |
| Sat 27th: |
1605 *
|
107%
|
fat: 45.08g |
| |
protein: 35.05g |
| |
carbs: 167.99g |
|
-
|
-
|
| Fri 26th: |
1661 *
|
111%
|
fat: 103.90g |
| |
protein: 67.58g |
| |
carbs: 105.32g |
|
-
|
-
|
| Thu 25th: |
1739 *
|
116%
|
fat: 110.55g |
| |
protein: 58.71g |
| |
carbs: 118.28g |
|
-
|
-
|
| Wed 24th: |
1952 *
|
115%
|
fat: 105.28g |
| |
protein: 63.60g |
| |
carbs: 181.40g |
|
-
|
-
|
| Tue 23rd: |
2098 *
|
123%
|
fat: 70.94g |
| |
protein: 66.51g |
| |
carbs: 256.92g |
|
-
|
-
|
| Mon 22nd: |
160 *
|
9%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 17th: |
750 *
|
44%
|
fat: 37.50g |
| |
protein: 27.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 12th: |
1172 *
|
69%
|
fat: 49.15g |
| |
protein: 16.19g |
| |
carbs: 86.14g |
|
-
|
-
|
| Thu 11th: |
1096 *
|
64%
|
fat: 22.15g |
| |
protein: 13.28g |
| |
carbs: 114.10g |
|
-
|
-
|
| Wed 10th: |
1582 *
|
93%
|
fat: 76.15g |
| |
protein: 37.19g |
| |
carbs: 104.14g |
|
-
|
-
|
| Tue 9th: |
2040 *
|
120%
|
fat: 51.59g |
| |
protein: 93.49g |
| |
carbs: 241.72g |
|
-
|
-
|
| Mon 8th: |
992 *
|
58%
|
fat: 28.15g |
| |
protein: 21.69g |
| |
carbs: 80.14g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1220 *
|
72%
|
fat: 38.00g |
| |
protein: 63.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 19th: |
898 *
|
53%
|
fat: 60.50g |
| |
protein: 33.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 17th: |
1088 *
|
64%
|
fat: 66.00g |
| |
protein: 30.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 14th: |
1091 *
|
64%
|
fat: 66.49g |
| |
protein: 49.41g |
| |
carbs: 66.89g |
|
-
|
-
|
| Thu 13th: |
1020 *
|
60%
|
fat: 58.00g |
| |
protein: 28.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 11th: |
990 *
|
58%
|
fat: 51.00g |
| |
protein: 37.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Mon 10th: |
1639 *
|
96%
|
fat: 36.49g |
| |
protein: 32.91g |
| |
carbs: 146.22g |
|
-
|
-
|
| Sun 9th: |
1549 *
|
91%
|
fat: 50.49g |
| |
protein: 36.41g |
| |
carbs: 108.72g |
|
-
|
-
|
