| May 2023 |
| Wed 3rd: |
611 *
|
44%
|
fat: 28.23g |
| |
protein: 7.45g |
| |
carbs: 79.09g |
|
-
|
-
|
| Tue 2nd: |
1624 *
|
116%
|
fat: 72.43g |
| |
protein: 53.02g |
| |
carbs: 186.37g |
|
2429*
|
 805
|
| Mon 1st: |
1149 *
|
82%
|
fat: 63.15g |
| |
protein: 34.04g |
| |
carbs: 115.57g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
240 *
|
17%
|
fat: 12.29g |
| |
protein: 2.02g |
| |
carbs: 29.05g |
|
1410*
|
1170
|
| Mon 21st: |
300 *
|
21%
|
fat: 11.67g |
| |
protein: 10.15g |
| |
carbs: 35.91g |
|
-
|
-
|
| Sun 20th: |
1739 *
|
124%
|
fat: 59.53g |
| |
protein: 85.45g |
| |
carbs: 201.52g |
|
2448*
|
709
|
| Fri 11th: |
779 *
|
56%
|
fat: 12.29g |
| |
protein: 33.56g |
| |
carbs: 126.30g |
|
2409*
|
1630
|
| Thu 10th: |
-
|
-
|
|
2254*
|
-
|
| Tue 8th: |
462 *
|
33%
|
fat: 34.06g |
| |
protein: 5.06g |
| |
carbs: 27.82g |
|
-
|
-
|
| Mon 7th: |
1051 *
|
75%
|
fat: 35.20g |
| |
protein: 33.70g |
| |
carbs: 151.28g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
314 *
|
22%
|
fat: 15.50g |
| |
protein: 11.84g |
| |
carbs: 31.48g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
1115 *
|
80%
|
fat: 34.39g |
| |
protein: 44.64g |
| |
carbs: 152.10g |
|
-
|
-
|
| Mon 18th: |
530 *
|
38%
|
fat: 24.28g |
| |
protein: 22.29g |
| |
carbs: 55.35g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
1145 *
|
82%
|
fat: 34.12g |
| |
protein: 71.23g |
| |
carbs: 135.78g |
|
-
|
-
|
| Tue 28th: |
737 *
|
53%
|
fat: 23.74g |
| |
protein: 24.22g |
| |
carbs: 99.78g |
|
-
|
-
|
| Tue 14th: |
656 *
|
47%
|
fat: 23.52g |
| |
protein: 24.53g |
| |
carbs: 88.95g |
|
-
|
-
|
| Thu 9th: |
1303 *
|
93%
|
fat: 44.84g |
| |
protein: 61.33g |
| |
carbs: 161.69g |
|
-
|
-
|
| Wed 8th: |
1680 *
|
120%
|
fat: 55.26g |
| |
protein: 86.29g |
| |
carbs: 156.89g |
|
-
|
-
|
| Mon 6th: |
1305 *
|
93%
|
fat: 37.82g |
| |
protein: 65.51g |
| |
carbs: 172.85g |
|
-
|
-
|
| Fri 3rd: |
1122 *
|
80%
|
fat: 35.52g |
| |
protein: 58.49g |
| |
carbs: 132.52g |
|
-
|
-
|
| Thu 2nd: |
898 *
|
64%
|
fat: 32.18g |
| |
protein: 49.30g |
| |
carbs: 96.54g |
|
-
|
-
|
