| August 2024 |
| Sat 3rd: |
1045
|
37%
|
fat: 44.99g |
| |
protein: 130.27g |
| |
carbs: 25.13g |
|
-
|
-
|
| Fri 2nd: |
2541
|
91%
|
fat: 153.84g |
| |
protein: 207.14g |
| |
carbs: 79.49g |
|
-
|
-
|
| Thu 1st: |
3741
|
134%
|
fat: 212.25g |
| |
protein: 293.18g |
| |
carbs: 152.29g |
|
5936*
|
 2195
|
| July 2024 |
| Wed 31st: |
2652
|
95%
|
fat: 154.43g |
| |
protein: 220.96g |
| |
carbs: 97.47g |
|
4545
|
1893
|
| Tue 30th: |
2823
|
101%
|
fat: 158.43g |
| |
protein: 247.24g |
| |
carbs: 95.45g |
|
4678
|
1855
|
| Mon 29th: |
2673
|
95%
|
fat: 140.34g |
| |
protein: 248.76g |
| |
carbs: 101.87g |
|
4678
|
2005
|
| Sun 28th: |
2791
|
100%
|
fat: 166.97g |
| |
protein: 219.12g |
| |
carbs: 94.40g |
|
4833
|
2042
|
| Sat 27th: |
2102
|
75%
|
fat: 115.73g |
| |
protein: 182.68g |
| |
carbs: 79.23g |
|
4678
|
2576
|
| Sat 20th: |
695
|
25%
|
fat: 40.10g |
| |
protein: 58.58g |
| |
carbs: 21.45g |
|
-
|
-
|
| Fri 19th: |
1768
|
63%
|
fat: 71.12g |
| |
protein: 220.95g |
| |
carbs: 62.23g |
|
5170
|
3402
|
| Thu 18th: |
2005
|
72%
|
fat: 104.95g |
| |
protein: 207.46g |
| |
carbs: 63.99g |
|
6581
|
4576
|
| Wed 17th: |
2472
|
88%
|
fat: 123.45g |
| |
protein: 268.91g |
| |
carbs: 67.11g |
|
6099
|
3627
|
| June 2024 |
| Thu 20th: |
1258 *
|
45%
|
fat: 37.77g |
| |
protein: 114.62g |
| |
carbs: 112.89g |
|
5664*
|
4406
|
| Fri 14th: |
1422
|
51%
|
fat: 24.94g |
| |
protein: 29.32g |
| |
carbs: 139.78g |
|
-
|
-
|
| Thu 13th: |
3109
|
111%
|
fat: 97.83g |
| |
protein: 251.61g |
| |
carbs: 301.35g |
|
5815
|
2706
|
| April 2024 |
| Thu 4th: |
2455
|
88%
|
fat: 97.01g |
| |
protein: 181.26g |
| |
carbs: 205.17g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1836
|
66%
|
fat: 77.82g |
| |
protein: 105.43g |
| |
carbs: 178.19g |
|
-
|
-
|
| Fri 22nd: |
1556
|
56%
|
fat: 92.20g |
| |
protein: 100.08g |
| |
carbs: 76.94g |
|
-
|
-
|
| Wed 6th: |
1081 *
|
39%
|
fat: 65.11g |
| |
protein: 77.70g |
| |
carbs: 43.25g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
2028
|
72%
|
fat: 102.87g |
| |
protein: 113.61g |
| |
carbs: 162.66g |
|
-
|
-
|
