athomicus's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1362kcal (Fat: 79.47g, Protein: 110.31g, Carbs: 32.35g)
Monthly Total: Exercise: 0kcal   Food: 19070kcal (Fat: 1112.55g, Protein: 1544.32g, Carbs: 452.90g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5 6
-
-
7 8 9
10 11 12 13 14
-
-
15 16
17
-
-
18 19 20
-
-
21
-
-
22 23
-
-
24
-
-
25
-
-
26
-
-
27 28
-
-
29
-
-
30
-
-
             

Other Related Links

Members


Daily Average Calorie Info

83%
of RDI*
(1362 calories)
83% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (56%)
 
Protein (34%)
* Based on athomicus's RDI of 1650 calories (17 Feb 24)
Get the app
    
© 2024 FatSecret. All rights reserved.