| June 2021 |
| Wed 2nd: |
1096 *
|
82%
|
fat: 63.81g |
| |
protein: 83.13g |
| |
carbs: 57.61g |
|
-
|
-
|
| Tue 1st: |
1399 *
|
104%
|
fat: 82.19g |
| |
protein: 112.97g |
| |
carbs: 54.39g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1106 *
|
83%
|
fat: 75.20g |
| |
protein: 66.87g |
| |
carbs: 46.54g |
|
-
|
-
|
| Sun 30th: |
1135 *
|
85%
|
fat: 62.37g |
| |
protein: 85.67g |
| |
carbs: 61.88g |
|
-
|
-
|
| Sat 29th: |
803 *
|
60%
|
fat: 41.43g |
| |
protein: 75.00g |
| |
carbs: 33.07g |
|
-
|
-
|
| Fri 28th: |
1425 *
|
106%
|
fat: 99.35g |
| |
protein: 89.91g |
| |
carbs: 43.04g |
|
-
|
-
|
| June 2019 |
| Sat 1st: |
115 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.86g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1104 *
|
75%
|
fat: 44.98g |
| |
protein: 42.88g |
| |
carbs: 134.30g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
1188 *
|
81%
|
fat: 33.82g |
| |
protein: 107.38g |
| |
carbs: 112.68g |
|
-
|
-
|
| Tue 12th: |
569 *
|
39%
|
fat: 18.86g |
| |
protein: 35.79g |
| |
carbs: 64.94g |
|
-
|
-
|
| Sun 10th: |
1454 *
|
99%
|
fat: 53.34g |
| |
protein: 62.97g |
| |
carbs: 181.39g |
|
-
|
-
|
| Fri 8th: |
797 *
|
54%
|
fat: 24.44g |
| |
protein: 63.35g |
| |
carbs: 76.79g |
|
-
|
-
|
| Thu 7th: |
1361 *
|
93%
|
fat: 59.64g |
| |
protein: 98.32g |
| |
carbs: 107.78g |
|
-
|
-
|
| Wed 6th: |
946 *
|
64%
|
fat: 25.78g |
| |
protein: 69.24g |
| |
carbs: 106.85g |
|
-
|
-
|
| Tue 5th: |
1173 *
|
80%
|
fat: 31.73g |
| |
protein: 85.63g |
| |
carbs: 134.71g |
|
-
|
-
|
| Mon 4th: |
770 *
|
52%
|
fat: 25.83g |
| |
protein: 69.60g |
| |
carbs: 61.44g |
|
-
|
-
|
| March 2018 |
| Thu 1st: |
1335 *
|
91%
|
fat: 50.52g |
| |
protein: 88.68g |
| |
carbs: 138.81g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1047 *
|
71%
|
fat: 30.52g |
| |
protein: 61.86g |
| |
carbs: 134.45g |
|
-
|
-
|
| Tue 27th: |
1086 *
|
74%
|
fat: 32.92g |
| |
protein: 57.63g |
| |
carbs: 141.89g |
|
-
|
-
|
| Mon 26th: |
1182 *
|
80%
|
fat: 49.90g |
| |
protein: 81.67g |
| |
carbs: 101.10g |
|
-
|
-
|
