| April 2018 |
| Sun 22nd: |
1104 *
|
-
|
fat: 67.00g |
| |
protein: 26.19g |
| |
carbs: 102.83g |
|
-
|
-
|
| Sat 21st: |
2165 *
|
-
|
fat: 78.24g |
| |
protein: 109.79g |
| |
carbs: 251.74g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
184 *
|
-
|
fat: 1.24g |
| |
protein: 6.76g |
| |
carbs: 39.88g |
|
-
|
-
|
| Sun 11th: |
367 *
|
-
|
fat: 17.93g |
| |
protein: 16.63g |
| |
carbs: 36.67g |
|
-
|
-
|
| Fri 9th: |
1219 *
|
-
|
fat: 26.17g |
| |
protein: 43.45g |
| |
carbs: 211.96g |
|
-
|
-
|
| Thu 8th: |
1263 *
|
-
|
fat: 58.86g |
| |
protein: 44.62g |
| |
carbs: 150.23g |
|
-
|
-
|
| Tue 6th: |
1419 *
|
-
|
fat: 53.37g |
| |
protein: 58.17g |
| |
carbs: 172.90g |
|
-
|
-
|
| Mon 5th: |
1114 *
|
-
|
fat: 38.06g |
| |
protein: 51.81g |
| |
carbs: 136.84g |
|
-
|
-
|
| Sat 3rd: |
1296 *
|
-
|
fat: 34.52g |
| |
protein: 50.35g |
| |
carbs: 209.62g |
|
-
|
-
|
| Fri 2nd: |
988 *
|
-
|
fat: 30.93g |
| |
protein: 34.44g |
| |
carbs: 146.87g |
|
-
|
-
|
| Thu 1st: |
1263 *
|
-
|
fat: 46.61g |
| |
protein: 67.99g |
| |
carbs: 150.20g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1376 *
|
-
|
fat: 43.07g |
| |
protein: 53.36g |
| |
carbs: 185.62g |
|
-
|
-
|
| Tue 30th: |
1257 *
|
-
|
fat: 25.15g |
| |
protein: 77.35g |
| |
carbs: 176.72g |
|
-
|
-
|
| Mon 29th: |
1077 *
|
-
|
fat: 43.16g |
| |
protein: 39.20g |
| |
carbs: 139.68g |
|
-
|
-
|
| Sun 28th: |
1339 *
|
-
|
fat: 61.97g |
| |
protein: 41.59g |
| |
carbs: 155.81g |
|
-
|
-
|
| Sat 27th: |
1274 *
|
-
|
fat: 47.92g |
| |
protein: 63.51g |
| |
carbs: 156.92g |
|
-
|
-
|
| Fri 26th: |
1459 *
|
-
|
fat: 68.44g |
| |
protein: 73.81g |
| |
carbs: 143.45g |
|
-
|
-
|
| Thu 25th: |
1105 *
|
-
|
fat: 34.44g |
| |
protein: 42.23g |
| |
carbs: 177.41g |
|
-
|
-
|
| Wed 24th: |
2190 *
|
-
|
fat: 60.51g |
| |
protein: 103.17g |
| |
carbs: 307.90g |
|
-
|
-
|
| Tue 23rd: |
1195 *
|
-
|
fat: 32.45g |
| |
protein: 65.31g |
| |
carbs: 162.30g |
|
-
|
-
|
