| September 2010 |
| Mon 13th: |
1488 *
|
99%
|
fat: 102.62g |
| |
protein: 114.41g |
| |
carbs: 32.16g |
|
-
|
-
|
| Sun 12th: |
1645 *
|
110%
|
fat: 108.95g |
| |
protein: 124.03g |
| |
carbs: 44.07g |
|
-
|
-
|
| Sat 11th: |
1906 *
|
127%
|
fat: 100.61g |
| |
protein: 92.38g |
| |
carbs: 128.63g |
|
-
|
-
|
| Fri 10th: |
1388 *
|
93%
|
fat: 74.34g |
| |
protein: 116.22g |
| |
carbs: 28.74g |
|
-
|
-
|
| Thu 9th: |
1518 *
|
101%
|
fat: 108.68g |
| |
protein: 105.52g |
| |
carbs: 37.83g |
|
-
|
-
|
| Tue 7th: |
1604 *
|
107%
|
fat: 116.11g |
| |
protein: 101.16g |
| |
carbs: 45.70g |
|
-
|
-
|
| Thu 2nd: |
710 *
|
47%
|
fat: 48.70g |
| |
protein: 43.60g |
| |
carbs: 31.83g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
539 *
|
36%
|
fat: 15.99g |
| |
protein: 41.39g |
| |
carbs: 62.85g |
|
-
|
-
|
| Mon 30th: |
1524
|
102%
|
fat: 86.07g |
| |
protein: 78.24g |
| |
carbs: 142.74g |
|
-
|
-
|
| Fri 27th: |
513 *
|
34%
|
fat: 36.64g |
| |
protein: 25.61g |
| |
carbs: 21.23g |
|
-
|
-
|
| Thu 26th: |
1061 *
|
71%
|
fat: 65.96g |
| |
protein: 62.11g |
| |
carbs: 55.56g |
|
-
|
-
|
| Wed 25th: |
1301 *
|
87%
|
fat: 86.94g |
| |
protein: 75.74g |
| |
carbs: 54.87g |
|
-
|
-
|
| Tue 24th: |
2305
|
154%
|
fat: 150.06g |
| |
protein: 132.13g |
| |
carbs: 115.06g |
|
-
|
-
|
| Mon 23rd: |
414
|
28%
|
fat: 18.40g |
| |
protein: 24.43g |
| |
carbs: 46.03g |
|
-
|
-
|
| Sat 14th: |
1677 *
|
112%
|
fat: 122.05g |
| |
protein: 103.33g |
| |
carbs: 36.92g |
|
-
|
-
|
| Sat 7th: |
161 *
|
11%
|
fat: 2.63g |
| |
protein: 30.90g |
| |
carbs: 1.39g |
|
-
|
-
|
| Fri 6th: |
1016 *
|
68%
|
fat: 59.41g |
| |
protein: 79.27g |
| |
carbs: 46.21g |
|
-
|
-
|
| Thu 5th: |
1614 *
|
108%
|
fat: 113.11g |
| |
protein: 116.16g |
| |
carbs: 36.82g |
|
-
|
-
|
| Wed 4th: |
1137 *
|
76%
|
fat: 71.77g |
| |
protein: 74.14g |
| |
carbs: 66.30g |
|
-
|
-
|
| Tue 3rd: |
474 *
|
32%
|
fat: 31.15g |
| |
protein: 32.79g |
| |
carbs: 19.75g |
|
-
|
-
|
