| December 2020 |
| Mon 14th: |
1787 *
|
88%
|
fat: 120.02g |
| |
protein: 114.83g |
| |
carbs: 64.05g |
|
-
|
-
|
| Sat 12th: |
1655 *
|
81%
|
fat: 98.13g |
| |
protein: 68.06g |
| |
carbs: 126.74g |
|
-
|
-
|
| Fri 11th: |
1923 *
|
94%
|
fat: 104.98g |
| |
protein: 124.79g |
| |
carbs: 116.48g |
|
-
|
-
|
| Thu 10th: |
1534 *
|
75%
|
fat: 65.59g |
| |
protein: 68.74g |
| |
carbs: 173.36g |
|
-
|
-
|
| Tue 8th: |
1531 *
|
75%
|
fat: 61.63g |
| |
protein: 59.39g |
| |
carbs: 176.31g |
|
-
|
-
|
| Mon 7th: |
1222 *
|
60%
|
fat: 72.86g |
| |
protein: 45.12g |
| |
carbs: 100.75g |
|
-
|
-
|
| Sun 6th: |
1255 *
|
62%
|
fat: 61.49g |
| |
protein: 36.10g |
| |
carbs: 139.10g |
|
-
|
-
|
| Sat 5th: |
896 *
|
44%
|
fat: 47.88g |
| |
protein: 30.89g |
| |
carbs: 86.53g |
|
-
|
-
|
| Fri 4th: |
640 *
|
31%
|
fat: 30.33g |
| |
protein: 28.95g |
| |
carbs: 63.51g |
|
-
|
-
|
| Thu 3rd: |
1995 *
|
98%
|
fat: 106.61g |
| |
protein: 89.14g |
| |
carbs: 164.26g |
|
-
|
-
|
| Wed 2nd: |
1635 *
|
80%
|
fat: 87.55g |
| |
protein: 59.50g |
| |
carbs: 156.30g |
|
-
|
-
|
| Tue 1st: |
489 *
|
24%
|
fat: 27.32g |
| |
protein: 19.10g |
| |
carbs: 40.71g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
2310 *
|
113%
|
fat: 139.55g |
| |
protein: 84.63g |
| |
carbs: 186.36g |
|
-
|
-
|
| April 2020 |
| Mon 13th: |
717 *
|
38%
|
fat: 40.46g |
| |
protein: 23.02g |
| |
carbs: 66.97g |
|
-
|
-
|
| Fri 10th: |
444 *
|
23%
|
fat: 28.26g |
| |
protein: 17.10g |
| |
carbs: 31.47g |
|
-
|
-
|
| Thu 9th: |
2099 *
|
110%
|
fat: 142.77g |
| |
protein: 103.95g |
| |
carbs: 100.55g |
|
-
|
-
|
| Wed 8th: |
1841 *
|
97%
|
fat: 116.00g |
| |
protein: 99.61g |
| |
carbs: 100.70g |
|
-
|
-
|
| Tue 7th: |
1725 *
|
91%
|
fat: 115.23g |
| |
protein: 94.75g |
| |
carbs: 76.03g |
|
-
|
-
|
| Mon 6th: |
1938 *
|
102%
|
fat: 128.85g |
| |
protein: 86.85g |
| |
carbs: 109.65g |
|
-
|
-
|
| Sun 5th: |
1883 *
|
99%
|
fat: 118.80g |
| |
protein: 111.14g |
| |
carbs: 94.55g |
|
-
|
-
|
