Aliqa108's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2023
Sun 3rd: 518 * 43%
fat: 21.76g
|
protein: 26.16g
|
carbs: 54.73g
- -
August 2021
Tue 10th: 535 * 45%
fat: 14.84g
|
protein: 26.33g
|
carbs: 80.91g
- -
February 2021
Fri 19th: 1362 * 114%
fat: 50.40g
|
protein: 75.47g
|
carbs: 154.03g
1539*  177
Thu 18th: - - 1276* -
Wed 17th: - - 1256* -
Tue 16th: - - 1258* -
Mon 15th: - - 1355* -
Sun 14th: - - 1290* -
Sat 13th: - - 1291* -
Fri 12th: - - 1255* -
Thu 11th: - - 1277* -
Wed 10th: - - 1333* -
Tue 9th: - - 1336* -
Mon 8th: - - 1357* -
Sun 7th: - - 1348* -
Sat 6th: - - 1300* -
Fri 5th: - - 1257* -
Thu 4th: - - 1258* -
Wed 3rd: - - 1452* -
Tue 2nd: - - 1254* -
Mon 1st: - - 1400* -
January 2021
Sun 31st: - - 1294* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.