| October 2022 |
| Tue 25th: |
529 *
|
31%
|
fat: 20.95g |
| |
protein: 27.67g |
| |
carbs: 57.30g |
|
-
|
-
|
| December 2021 |
| Fri 17th: |
346 *
|
20%
|
fat: 21.78g |
| |
protein: 15.28g |
| |
carbs: 22.91g |
|
-
|
-
|
| Thu 16th: |
752 *
|
44%
|
fat: 35.94g |
| |
protein: 35.97g |
| |
carbs: 71.13g |
|
1765*
|
 1013
|
| January 2019 |
| Mon 28th: |
368 *
|
22%
|
fat: 19.98g |
| |
protein: 15.77g |
| |
carbs: 33.73g |
|
-
|
-
|
| Wed 16th: |
333 *
|
20%
|
fat: 8.21g |
| |
protein: 16.70g |
| |
carbs: 39.26g |
|
-
|
-
|
| Mon 14th: |
429 *
|
25%
|
fat: 27.12g |
| |
protein: 14.21g |
| |
carbs: 32.91g |
|
-
|
-
|
| November 2018 |
| Thu 8th: |
189 *
|
11%
|
fat: 5.55g |
| |
protein: 20.90g |
| |
carbs: 12.76g |
|
-
|
-
|
| Wed 7th: |
950 *
|
56%
|
fat: 49.79g |
| |
protein: 17.93g |
| |
carbs: 105.78g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
699 *
|
41%
|
fat: 45.55g |
| |
protein: 26.22g |
| |
carbs: 44.98g |
|
-
|
-
|
| Sat 8th: |
1016 *
|
60%
|
fat: 52.84g |
| |
protein: 27.33g |
| |
carbs: 107.78g |
|
-
|
-
|
| Fri 7th: |
1210 *
|
71%
|
fat: 57.42g |
| |
protein: 49.31g |
| |
carbs: 124.74g |
|
-
|
-
|
| Thu 6th: |
1298 *
|
76%
|
fat: 47.91g |
| |
protein: 39.44g |
| |
carbs: 183.61g |
|
-
|
-
|
| Wed 5th: |
1385 *
|
81%
|
fat: 59.28g |
| |
protein: 48.13g |
| |
carbs: 162.68g |
|
-
|
-
|
| Tue 4th: |
814 *
|
48%
|
fat: 22.39g |
| |
protein: 65.30g |
| |
carbs: 83.88g |
|
1640*
|
826
|
| Mon 3rd: |
1047 *
|
62%
|
fat: 34.16g |
| |
protein: 38.95g |
| |
carbs: 146.27g |
|
1618*
|
571
|
| June 2018 |
| Mon 4th: |
283 *
|
17%
|
fat: 16.00g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| May 2018 |
| Sat 5th: |
492 *
|
29%
|
fat: 27.89g |
| |
protein: 36.13g |
| |
carbs: 24.20g |
|
-
|
-
|
| Fri 4th: |
1274 *
|
75%
|
fat: 51.49g |
| |
protein: 51.78g |
| |
carbs: 151.09g |
|
-
|
-
|
| Thu 3rd: |
652 *
|
38%
|
fat: 25.71g |
| |
protein: 36.94g |
| |
carbs: 74.08g |
|
1281*
|
629
|
| April 2018 |
| Sun 29th: |
2162 *
|
127%
|
fat: 102.47g |
| |
protein: 98.29g |
| |
carbs: 208.21g |
|
1271*
|
 891
|
