| April 2020 |
| Tue 7th: |
1396 *
|
93%
|
fat: 73.68g |
| |
protein: 93.01g |
| |
carbs: 90.44g |
|
-
|
-
|
| Fri 3rd: |
1338 *
|
89%
|
fat: 75.64g |
| |
protein: 48.43g |
| |
carbs: 117.07g |
|
-
|
-
|
| Thu 2nd: |
1387 *
|
92%
|
fat: 51.91g |
| |
protein: 58.18g |
| |
carbs: 177.80g |
|
-
|
-
|
| Wed 1st: |
1197 *
|
80%
|
fat: 42.85g |
| |
protein: 79.04g |
| |
carbs: 128.21g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1578 *
|
105%
|
fat: 81.82g |
| |
protein: 96.56g |
| |
carbs: 115.43g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
322 *
|
18%
|
fat: 19.57g |
| |
protein: 14.93g |
| |
carbs: 21.39g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
137 *
|
8%
|
fat: 2.42g |
| |
protein: 4.80g |
| |
carbs: 24.10g |
|
-
|
-
|
| March 2018 |
| Tue 27th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sun 25th: |
85 *
|
5%
|
fat: 3.79g |
| |
protein: 7.27g |
| |
carbs: 5.40g |
|
-
|
-
|
| Fri 23rd: |
283 *
|
16%
|
fat: 13.79g |
| |
protein: 22.77g |
| |
carbs: 17.13g |
|
-
|
-
|
| Wed 21st: |
494 *
|
27%
|
fat: 7.74g |
| |
protein: 50.17g |
| |
carbs: 53.74g |
|
-
|
-
|
| Fri 16th: |
438 *
|
24%
|
fat: 32.74g |
| |
protein: 18.87g |
| |
carbs: 17.51g |
|
-
|
-
|
| Thu 15th: |
964 *
|
54%
|
fat: 46.30g |
| |
protein: 44.22g |
| |
carbs: 92.12g |
|
-
|
-
|
| Wed 14th: |
1032 *
|
57%
|
fat: 39.08g |
| |
protein: 52.96g |
| |
carbs: 118.71g |
|
-
|
-
|
| Tue 13th: |
1021 *
|
57%
|
fat: 39.71g |
| |
protein: 63.10g |
| |
carbs: 108.18g |
|
-
|
-
|
| Mon 12th: |
1140 *
|
63%
|
fat: 32.18g |
| |
protein: 94.88g |
| |
carbs: 120.29g |
|
-
|
-
|
| Sun 11th: |
1564 *
|
87%
|
fat: 90.79g |
| |
protein: 116.05g |
| |
carbs: 52.69g |
|
-
|
-
|
| Wed 7th: |
667 *
|
37%
|
fat: 25.77g |
| |
protein: 24.72g |
| |
carbs: 88.87g |
|
-
|
-
|
| Tue 6th: |
1112 *
|
62%
|
fat: 19.55g |
| |
protein: 86.95g |
| |
carbs: 146.95g |
|
-
|
-
|
