| April 2022 |
| Mon 11th: |
309 *
|
19%
|
fat: 15.11g |
| |
protein: 11.45g |
| |
carbs: 33.61g |
|
6736*
|
 6427
|
| Wed 6th: |
1414 *
|
88%
|
fat: 42.89g |
| |
protein: 60.65g |
| |
carbs: 198.44g |
|
-
|
-
|
| Tue 5th: |
1533 *
|
96%
|
fat: 59.93g |
| |
protein: 36.26g |
| |
carbs: 223.64g |
|
5509*
|
3976
|
| Mon 4th: |
1685 *
|
70%
|
fat: 76.22g |
| |
protein: 64.18g |
| |
carbs: 190.40g |
|
3753*
|
2068
|
| November 2021 |
| Mon 22nd: |
1303 *
|
54%
|
fat: 41.75g |
| |
protein: 63.86g |
| |
carbs: 166.27g |
|
-
|
-
|
| Wed 17th: |
1001 *
|
42%
|
fat: 29.26g |
| |
protein: 47.20g |
| |
carbs: 134.84g |
|
-
|
-
|
| August 2021 |
| Mon 2nd: |
1374 *
|
57%
|
fat: 44.74g |
| |
protein: 66.30g |
| |
carbs: 177.22g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
1372 *
|
62%
|
fat: 25.51g |
| |
protein: 73.21g |
| |
carbs: 216.57g |
|
-
|
-
|
| Tue 23rd: |
673 *
|
31%
|
fat: 17.17g |
| |
protein: 25.85g |
| |
carbs: 99.48g |
|
-
|
-
|
| Mon 22nd: |
1937 *
|
88%
|
fat: 44.82g |
| |
protein: 76.29g |
| |
carbs: 316.47g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
875 *
|
40%
|
fat: 27.74g |
| |
protein: 39.43g |
| |
carbs: 107.74g |
|
6333*
|
5458
|
| Mon 28th: |
1596 *
|
73%
|
fat: 54.50g |
| |
protein: 59.09g |
| |
carbs: 214.45g |
|
6333*
|
4737
|
| Fri 25th: |
353 *
|
16%
|
fat: 7.75g |
| |
protein: 19.85g |
| |
carbs: 51.64g |
|
-
|
-
|
| Mon 21st: |
1712 *
|
78%
|
fat: 34.10g |
| |
protein: 117.24g |
| |
carbs: 231.11g |
|
-
|
-
|
| Sat 19th: |
1770 *
|
80%
|
fat: 43.22g |
| |
protein: 128.71g |
| |
carbs: 209.24g |
|
6356*
|
4586
|
| Thu 17th: |
1529 *
|
70%
|
fat: 42.72g |
| |
protein: 94.46g |
| |
carbs: 188.99g |
|
6370*
|
4841
|
| Wed 16th: |
1553 *
|
71%
|
fat: 52.17g |
| |
protein: 56.62g |
| |
carbs: 224.64g |
|
6352*
|
4799
|
| Tue 15th: |
1775 *
|
81%
|
fat: 72.54g |
| |
protein: 72.16g |
| |
carbs: 206.55g |
|
-
|
-
|
| Mon 14th: |
1540 *
|
70%
|
fat: 51.82g |
| |
protein: 81.04g |
| |
carbs: 195.90g |
|
6430*
|
4890
|
| Sat 12th: |
1585 *
|
72%
|
fat: 57.66g |
| |
protein: 66.17g |
| |
carbs: 207.50g |
|
6356*
|
4771
|
