sabinakaskader's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Sat 18th: 836 * 52%
fat: 24.07g
|
protein: 11.20g
|
carbs: 144.91g
- -
June 2019
Mon 24th: 1554 * 97%
fat: 43.77g
|
protein: 84.67g
|
carbs: 201.92g
- -
Tue 11th: 356 * 22%
fat: 3.20g
|
protein: 6.37g
|
carbs: 72.65g
- -
May 2019
Fri 24th: 962 * 60%
fat: 46.21g
|
protein: 52.32g
|
carbs: 84.06g
- -
Thu 23rd: 1370 * 86%
fat: 50.09g
|
protein: 86.28g
|
carbs: 148.38g
- -
Wed 22nd: 1563 * 98%
fat: 60.50g
|
protein: 99.62g
|
carbs: 157.90g
- -
Tue 21st: 1720 * 108%
fat: 58.55g
|
protein: 117.99g
|
carbs: 183.23g
- -
Mon 20th: 1708 * 107%
fat: 51.79g
|
protein: 105.67g
|
carbs: 205.82g
- -
Thu 16th: 680 * 42%
fat: 26.37g
|
protein: 44.07g
|
carbs: 65.09g
- -
April 2019
Mon 29th: 701 * 44%
fat: 47.96g
|
protein: 30.44g
|
carbs: 35.12g
- -
Fri 26th: 533 * 33%
fat: 29.64g
|
protein: 27.82g
|
carbs: 38.35g
- -
Thu 25th: 1304 * 82%
fat: 51.74g
|
protein: 55.27g
|
carbs: 155.33g
- -
Wed 24th: 2095 * 131%
fat: 101.67g
|
protein: 110.13g
|
carbs: 183.70g
- -
Tue 23rd: 1628 * 102%
fat: 62.44g
|
protein: 91.22g
|
carbs: 176.33g
- -
Mon 22nd: 1549 * 97%
fat: 90.04g
|
protein: 63.72g
|
carbs: 123.25g
- -
Fri 19th: 1337 * 84%
fat: 75.00g
|
protein: 60.18g
|
carbs: 104.57g
- -
Thu 18th: 1607 * 100%
fat: 69.47g
|
protein: 100.74g
|
carbs: 143.95g
- -
Wed 17th: 1786 * 112%
fat: 94.79g
|
protein: 89.33g
|
carbs: 142.37g
- -
Tue 16th: 1910 * 119%
fat: 88.36g
|
protein: 89.00g
|
carbs: 190.25g
- -
Mon 15th: 1865 * 117%
fat: 87.52g
|
protein: 104.78g
|
carbs: 165.34g
- -

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