| January 2014 |
| Mon 6th: |
806 *
|
35%
|
fat: 44.85g |
| |
protein: 40.86g |
| |
carbs: 66.23g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
2918*
|
-
|
| Sat 4th: |
-
|
-
|
|
3073*
|
-
|
| December 2013 |
| Tue 31st: |
779 *
|
34%
|
fat: 36.39g |
| |
protein: 70.75g |
| |
carbs: 41.04g |
|
2726*
|
 1947
|
| Mon 30th: |
1789 *
|
78%
|
fat: 59.75g |
| |
protein: 88.39g |
| |
carbs: 213.80g |
|
2706*
|
917
|
| October 2013 |
| Sat 19th: |
22 *
|
1%
|
fat: 0.15g |
| |
protein: 2.21g |
| |
carbs: 2.84g |
|
-
|
-
|
| Fri 18th: |
2003 *
|
87%
|
fat: 60.61g |
| |
protein: 151.51g |
| |
carbs: 222.59g |
|
2902*
|
899
|
| Wed 2nd: |
1083 *
|
47%
|
fat: 25.55g |
| |
protein: 99.81g |
| |
carbs: 117.34g |
|
2756*
|
1673
|
| Tue 1st: |
2255 *
|
98%
|
fat: 66.42g |
| |
protein: 182.65g |
| |
carbs: 268.55g |
|
2939*
|
684
|
| September 2013 |
| Mon 30th: |
1518 *
|
66%
|
fat: 38.02g |
| |
protein: 111.72g |
| |
carbs: 222.44g |
|
2756*
|
1238
|
| Sun 29th: |
3567 *
|
155%
|
fat: 137.71g |
| |
protein: 164.13g |
| |
carbs: 281.05g |
|
2939*
|
 628
|
| Sat 28th: |
3229 *
|
140%
|
fat: 84.34g |
| |
protein: 143.79g |
| |
carbs: 371.22g |
|
4490*
|
1261
|
| Thu 26th: |
-
|
-
|
|
2939*
|
-
|
| July 2013 |
| Wed 31st: |
713 *
|
31%
|
fat: 21.91g |
| |
protein: 65.12g |
| |
carbs: 59.81g |
|
-
|
-
|
| Tue 16th: |
1011 *
|
44%
|
fat: 19.17g |
| |
protein: 97.85g |
| |
carbs: 137.72g |
|
-
|
-
|
| Mon 15th: |
1952 *
|
85%
|
fat: 75.41g |
| |
protein: 147.98g |
| |
carbs: 205.47g |
|
-
|
-
|
| Thu 11th: |
330 *
|
14%
|
fat: 9.32g |
| |
protein: 28.78g |
| |
carbs: 35.24g |
|
-
|
-
|
| Wed 10th: |
2296 *
|
100%
|
fat: 73.02g |
| |
protein: 157.05g |
| |
carbs: 266.55g |
|
-
|
-
|
| Tue 9th: |
2232 *
|
97%
|
fat: 74.01g |
| |
protein: 135.71g |
| |
carbs: 272.05g |
|
2798*
|
566
|
| Mon 8th: |
2092 *
|
91%
|
fat: 99.88g |
| |
protein: 133.49g |
| |
carbs: 202.56g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
287 *
|
12%
|
fat: 8.15g |
| |
protein: 14.02g |
| |
carbs: 42.42g |
|
2803*
|
2516
|
| Wed 19th: |
2525 *
|
110%
|
fat: 98.43g |
| |
protein: 140.49g |
| |
carbs: 280.35g |
|
2739*
|
214
|
| Tue 18th: |
2137 *
|
93%
|
fat: 96.76g |
| |
protein: 101.98g |
| |
carbs: 219.59g |
|
2762*
|
625
|
