aboychuk03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Sun 31st: 473 * 32%
fat: 27.10g
|
protein: 14.31g
|
carbs: 45.59g
- -
April 2020
Thu 16th: 997 * 66%
fat: 50.64g
|
protein: 43.58g
|
carbs: 92.51g
- -
Wed 15th: 598 * 40%
fat: 33.17g
|
protein: 21.37g
|
carbs: 56.77g
- -
Tue 14th: 1246 * 83%
fat: 68.22g
|
protein: 44.32g
|
carbs: 117.18g
- -
Mon 13th: 1011 * 67%
fat: 55.86g
|
protein: 26.42g
|
carbs: 100.19g
- -
Wed 8th: 1083 * 72%
fat: 53.70g
|
protein: 24.87g
|
carbs: 126.23g
- -
Tue 7th: 1361 * 91%
fat: 62.35g
|
protein: 45.24g
|
carbs: 156.48g
- -
March 2020
Thu 12th: 1281 * 85%
fat: 59.22g
|
protein: 71.41g
|
carbs: 112.24g
- -
Wed 11th: 1091 * 73%
fat: 45.33g
|
protein: 57.60g
|
carbs: 117.67g
- -
February 2020
Sat 15th: 1466 * 98%
fat: 69.86g
|
protein: 42.86g
|
carbs: 175.03g
- -
Fri 14th: 1064 * 71%
fat: 47.05g
|
protein: 42.49g
|
carbs: 95.07g
- -
Thu 13th: 1263 * 84%
fat: 60.58g
|
protein: 43.13g
|
carbs: 137.29g
- -
Wed 12th: 1523 * 102%
fat: 100.08g
|
protein: 67.46g
|
carbs: 94.38g
- -
Tue 11th: 1532 * 102%
fat: 80.64g
|
protein: 66.94g
|
carbs: 136.81g
- -
Mon 10th: 1409 * 94%
fat: 63.25g
|
protein: 47.99g
|
carbs: 155.14g
- -
April 2018
Fri 27th: 284 * 19%
fat: 12.54g
|
protein: 4.85g
|
carbs: 38.94g
- -
Wed 25th: 1213 * 81%
fat: 48.43g
|
protein: 54.65g
|
carbs: 143.35g
- -
Tue 24th: 1547 * 103%
fat: 60.72g
|
protein: 69.53g
|
carbs: 178.31g
- -
Mon 23rd: 1274 * 85%
fat: 58.56g
|
protein: 67.64g
|
carbs: 127.48g
- -
Sun 22nd: 1483 * 99%
fat: 55.73g
|
protein: 77.84g
|
carbs: 175.61g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.