| June 2024 |
| Thu 27th: |
1349 *
|
112%
|
fat: 83.64g |
| |
protein: 37.72g |
| |
carbs: 127.79g |
|
-
|
-
|
| Wed 26th: |
319 *
|
27%
|
fat: 15.49g |
| |
protein: 21.00g |
| |
carbs: 22.52g |
|
-
|
-
|
| Wed 19th: |
265 *
|
22%
|
fat: 10.65g |
| |
protein: 17.45g |
| |
carbs: 23.47g |
|
-
|
-
|
| Wed 12th: |
84 *
|
7%
|
fat: 0.70g |
| |
protein: 2.34g |
| |
carbs: 20.04g |
|
-
|
-
|
| Tue 11th: |
1047 *
|
87%
|
fat: 27.20g |
| |
protein: 84.85g |
| |
carbs: 123.94g |
|
-
|
-
|
| Mon 10th: |
906 *
|
76%
|
fat: 38.79g |
| |
protein: 53.71g |
| |
carbs: 86.30g |
|
-
|
-
|
| May 2024 |
| Sun 26th: |
268 *
|
22%
|
fat: 14.65g |
| |
protein: 18.35g |
| |
carbs: 15.47g |
|
-
|
-
|
| Sat 25th: |
563 *
|
47%
|
fat: 31.47g |
| |
protein: 34.35g |
| |
carbs: 33.96g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
334 *
|
28%
|
fat: 16.42g |
| |
protein: 22.74g |
| |
carbs: 22.86g |
|
-
|
-
|
| Sat 20th: |
1525 *
|
127%
|
fat: 49.69g |
| |
protein: 53.79g |
| |
carbs: 192.15g |
|
-
|
-
|
| Fri 19th: |
1100 *
|
92%
|
fat: 44.75g |
| |
protein: 55.29g |
| |
carbs: 94.95g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1157 *
|
105%
|
fat: 37.85g |
| |
protein: 98.36g |
| |
carbs: 113.87g |
|
-
|
-
|
| Mon 11th: |
1030 *
|
94%
|
fat: 50.60g |
| |
protein: 77.45g |
| |
carbs: 70.61g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
792 *
|
72%
|
fat: 41.17g |
| |
protein: 63.94g |
| |
carbs: 44.72g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
776 *
|
71%
|
fat: 32.00g |
| |
protein: 50.27g |
| |
carbs: 75.02g |
|
-
|
-
|
| Sat 25th: |
230 *
|
21%
|
fat: 11.39g |
| |
protein: 11.24g |
| |
carbs: 29.22g |
|
-
|
-
|
| Thu 23rd: |
108 *
|
10%
|
fat: 5.08g |
| |
protein: 13.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
432 *
|
39%
|
fat: 14.45g |
| |
protein: 19.26g |
| |
carbs: 62.91g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1139 *
|
104%
|
fat: 61.19g |
| |
protein: 69.04g |
| |
carbs: 81.11g |
|
-
|
-
|
| Sun 9th: |
662 *
|
60%
|
fat: 26.89g |
| |
protein: 49.75g |
| |
carbs: 55.71g |
|
-
|
-
|
