| July 2024 |
| Tue 16th: |
2324 *
|
137%
|
fat: 40.64g |
| |
protein: 96.66g |
| |
carbs: 217.18g |
|
-
|
-
|
| Mon 15th: |
2032 *
|
120%
|
fat: 24.89g |
| |
protein: 98.53g |
| |
carbs: 181.11g |
|
-
|
-
|
| Sun 14th: |
2162 *
|
127%
|
fat: 38.91g |
| |
protein: 94.99g |
| |
carbs: 196.50g |
|
-
|
-
|
| Sat 13th: |
2488 *
|
146%
|
fat: 33.04g |
| |
protein: 104.55g |
| |
carbs: 258.58g |
|
1965*
|
 523
|
| Fri 12th: |
2346 *
|
138%
|
fat: 58.34g |
| |
protein: 84.95g |
| |
carbs: 201.12g |
|
1764*
|
582
|
| Thu 11th: |
2345 *
|
138%
|
fat: 53.84g |
| |
protein: 112.93g |
| |
carbs: 170.21g |
|
-
|
-
|
| Wed 10th: |
2262 *
|
133%
|
fat: 55.79g |
| |
protein: 112.09g |
| |
carbs: 153.90g |
|
1887*
|
375
|
| Tue 9th: |
975 *
|
57%
|
fat: 31.47g |
| |
protein: 31.47g |
| |
carbs: 147.55g |
|
-
|
-
|
| Mon 8th: |
2372 *
|
140%
|
fat: 48.37g |
| |
protein: 90.30g |
| |
carbs: 146.23g |
|
1865*
|
507
|
| Sun 7th: |
1856
|
109%
|
fat: 22.65g |
| |
protein: 82.13g |
| |
carbs: 145.97g |
|
-
|
-
|
| Sat 6th: |
2699 *
|
159%
|
fat: 78.44g |
| |
protein: 97.02g |
| |
carbs: 207.14g |
|
1766*
|
933
|
| Fri 5th: |
2111 *
|
124%
|
fat: 39.21g |
| |
protein: 111.18g |
| |
carbs: 153.27g |
|
1896*
|
215
|
| Thu 4th: |
2501 *
|
147%
|
fat: 48.60g |
| |
protein: 110.23g |
| |
carbs: 107.49g |
|
1888*
|
613
|
| Wed 3rd: |
2078 *
|
122%
|
fat: 42.30g |
| |
protein: 118.50g |
| |
carbs: 133.20g |
|
2409*
|
 331
|
| June 2024 |
| Sat 8th: |
1854 *
|
109%
|
fat: 31.40g |
| |
protein: 88.60g |
| |
carbs: 96.80g |
|
-
|
-
|
| Fri 7th: |
673 *
|
40%
|
fat: 12.61g |
| |
protein: 39.98g |
| |
carbs: 106.22g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
2566 *
|
151%
|
fat: 75.40g |
| |
protein: 149.84g |
| |
carbs: 161.91g |
|
2232*
|
334
|
| Sun 14th: |
42 *
|
2%
|
fat: 0.30g |
| |
protein: 9.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
1978 *
|
116%
|
fat: 33.40g |
| |
protein: 82.64g |
| |
carbs: 128.52g |
|
-
|
-
|
| Wed 10th: |
2503 *
|
147%
|
fat: 38.02g |
| |
protein: 132.78g |
| |
carbs: 201.55g |
|
-
|
-
|
