| January 2018 |
| Wed 31st: |
1840 *
|
115%
|
fat: 138.57g |
| |
protein: 75.14g |
| |
carbs: 71.25g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
468 *
|
29%
|
fat: 13.35g |
| |
protein: 42.31g |
| |
carbs: 44.34g |
|
-
|
-
|
| Mon 11th: |
2224 *
|
139%
|
fat: 84.79g |
| |
protein: 87.57g |
| |
carbs: 280.21g |
|
-
|
-
|
| Sun 10th: |
2109 *
|
132%
|
fat: 96.42g |
| |
protein: 75.19g |
| |
carbs: 232.88g |
|
-
|
-
|
| Sat 9th: |
1671 *
|
104%
|
fat: 39.38g |
| |
protein: 51.73g |
| |
carbs: 210.52g |
|
-
|
-
|
| Fri 8th: |
1968 *
|
123%
|
fat: 89.51g |
| |
protein: 62.04g |
| |
carbs: 178.60g |
|
-
|
-
|
| Thu 7th: |
1548 *
|
97%
|
fat: 75.20g |
| |
protein: 99.49g |
| |
carbs: 119.11g |
|
-
|
-
|
| Wed 6th: |
989 *
|
62%
|
fat: 51.55g |
| |
protein: 41.27g |
| |
carbs: 92.59g |
|
-
|
-
|
| Tue 5th: |
1887 *
|
118%
|
fat: 74.96g |
| |
protein: 95.81g |
| |
carbs: 212.93g |
|
-
|
-
|
| Mon 4th: |
1921 *
|
120%
|
fat: 76.66g |
| |
protein: 111.92g |
| |
carbs: 198.18g |
|
1964*
|
 43
|
| Sun 3rd: |
1629 *
|
102%
|
fat: 76.09g |
| |
protein: 58.59g |
| |
carbs: 176.13g |
|
1754*
|
125
|
| Sat 2nd: |
1875 *
|
117%
|
fat: 63.63g |
| |
protein: 85.89g |
| |
carbs: 222.60g |
|
1976*
|
101
|
| Fri 1st: |
1252 *
|
78%
|
fat: 46.10g |
| |
protein: 67.46g |
| |
carbs: 131.20g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1148 *
|
72%
|
fat: 43.60g |
| |
protein: 120.30g |
| |
carbs: 68.97g |
|
1946*
|
798
|
| Wed 29th: |
877 *
|
55%
|
fat: 34.28g |
| |
protein: 49.76g |
| |
carbs: 96.43g |
|
1804*
|
927
|
| Tue 28th: |
2206 *
|
138%
|
fat: 60.12g |
| |
protein: 104.05g |
| |
carbs: 194.79g |
|
1874*
|
 332
|
| Mon 27th: |
1242 *
|
78%
|
fat: 65.26g |
| |
protein: 76.14g |
| |
carbs: 94.23g |
|
2163*
|
921
|
| Sun 26th: |
1863 *
|
116%
|
fat: 89.82g |
| |
protein: 118.99g |
| |
carbs: 136.75g |
|
-
|
-
|
| Sat 25th: |
2054 *
|
128%
|
fat: 95.59g |
| |
protein: 85.38g |
| |
carbs: 219.12g |
|
-
|
-
|
| Fri 24th: |
689 *
|
43%
|
fat: 19.79g |
| |
protein: 86.17g |
| |
carbs: 43.91g |
|
-
|
-
|
