| October 2023 |
| Tue 3rd: |
546 *
|
32%
|
fat: 27.68g |
| |
protein: 12.89g |
| |
carbs: 62.52g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
145 *
|
9%
|
fat: 6.25g |
| |
protein: 3.08g |
| |
carbs: 18.59g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
917 *
|
54%
|
fat: 40.96g |
| |
protein: 32.32g |
| |
carbs: 103.77g |
|
-
|
-
|
| Tue 19th: |
521 *
|
31%
|
fat: 18.22g |
| |
protein: 30.56g |
| |
carbs: 59.24g |
|
-
|
-
|
| April 2020 |
| Mon 6th: |
289 *
|
17%
|
fat: 3.90g |
| |
protein: 9.69g |
| |
carbs: 51.51g |
|
-
|
-
|
| Fri 3rd: |
540 *
|
32%
|
fat: 19.16g |
| |
protein: 19.63g |
| |
carbs: 70.73g |
|
-
|
-
|
| Wed 1st: |
1447 *
|
85%
|
fat: 72.66g |
| |
protein: 75.49g |
| |
carbs: 118.54g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
913 *
|
54%
|
fat: 27.86g |
| |
protein: 44.80g |
| |
carbs: 114.26g |
|
-
|
-
|
| Mon 30th: |
224 *
|
13%
|
fat: 5.59g |
| |
protein: 8.06g |
| |
carbs: 38.75g |
|
-
|
-
|
| November 2019 |
| Wed 6th: |
1750 *
|
88%
|
fat: 59.56g |
| |
protein: 79.86g |
| |
carbs: 223.51g |
|
-
|
-
|
| Tue 5th: |
2229 *
|
111%
|
fat: 61.88g |
| |
protein: 87.77g |
| |
carbs: 325.20g |
|
-
|
-
|
| Mon 4th: |
1335 *
|
67%
|
fat: 41.26g |
| |
protein: 54.07g |
| |
carbs: 189.01g |
|
-
|
-
|
| Sun 3rd: |
902 *
|
45%
|
fat: 2.50g |
| |
protein: 16.25g |
| |
carbs: 202.50g |
|
-
|
-
|
| Sat 2nd: |
1066 *
|
53%
|
fat: 15.12g |
| |
protein: 18.60g |
| |
carbs: 194.55g |
|
-
|
-
|
| Fri 1st: |
762 *
|
53%
|
fat: 35.17g |
| |
protein: 88.55g |
| |
carbs: 17.10g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
917 *
|
57%
|
fat: 47.15g |
| |
protein: 105.71g |
| |
carbs: 13.57g |
|
-
|
-
|
| Wed 30th: |
735 *
|
46%
|
fat: 51.39g |
| |
protein: 64.82g |
| |
carbs: 6.38g |
|
-
|
-
|
| Tue 29th: |
602 *
|
38%
|
fat: 39.78g |
| |
protein: 50.49g |
| |
carbs: 10.65g |
|
-
|
-
|
| Mon 28th: |
1202 *
|
75%
|
fat: 88.19g |
| |
protein: 95.60g |
| |
carbs: 8.84g |
|
-
|
-
|
| November 2017 |
| Sat 18th: |
1161 *
|
58%
|
fat: 24.66g |
| |
protein: 64.62g |
| |
carbs: 171.87g |
|
-
|
-
|
