| July 2024 |
| Sat 13th: |
239 *
|
10%
|
fat: 12.78g |
| |
protein: 6.77g |
| |
carbs: 23.04g |
|
-
|
-
|
| Fri 12th: |
1085 *
|
45%
|
fat: 42.99g |
| |
protein: 44.64g |
| |
carbs: 135.27g |
|
1669*
|
 584
|
| Thu 11th: |
1133 *
|
47%
|
fat: 46.26g |
| |
protein: 38.62g |
| |
carbs: 141.86g |
|
1660*
|
527
|
| Wed 10th: |
496 *
|
21%
|
fat: 20.45g |
| |
protein: 13.55g |
| |
carbs: 64.54g |
|
1524*
|
1028
|
| Mon 8th: |
1683 *
|
70%
|
fat: 69.10g |
| |
protein: 64.76g |
| |
carbs: 209.37g |
|
1540*
|
 143
|
| Sun 7th: |
1747 *
|
73%
|
fat: 72.72g |
| |
protein: 57.26g |
| |
carbs: 216.52g |
|
1550*
|
197
|
| Sat 6th: |
2021 *
|
84%
|
fat: 91.21g |
| |
protein: 59.45g |
| |
carbs: 238.79g |
|
1674*
|
347
|
| Fri 5th: |
1284 *
|
54%
|
fat: 42.55g |
| |
protein: 36.47g |
| |
carbs: 190.49g |
|
1534*
|
250
|
| Mon 1st: |
1009 *
|
42%
|
fat: 38.68g |
| |
protein: 26.49g |
| |
carbs: 139.53g |
|
1550*
|
541
|
| June 2024 |
| Sun 30th: |
1399 *
|
67%
|
fat: 81.82g |
| |
protein: 64.74g |
| |
carbs: 91.05g |
|
1793*
|
394
|
| Sat 29th: |
1678 *
|
80%
|
fat: 86.76g |
| |
protein: 54.67g |
| |
carbs: 168.76g |
|
1634*
|
44
|
| Fri 28th: |
-
|
-
|
|
1523*
|
-
|
| Mon 24th: |
-
|
-
|
|
1552*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1593*
|
-
|
| Sat 22nd: |
799 *
|
38%
|
fat: 27.49g |
| |
protein: 35.81g |
| |
carbs: 101.54g |
|
1532*
|
733
|
| Fri 21st: |
1134 *
|
54%
|
fat: 58.36g |
| |
protein: 72.22g |
| |
carbs: 75.73g |
|
1614*
|
480
|
| Thu 20th: |
2057 *
|
98%
|
fat: 122.00g |
| |
protein: 74.00g |
| |
carbs: 164.94g |
|
1528*
|
529
|
| Wed 19th: |
-
|
-
|
|
1521*
|
-
|
| Mon 17th: |
890 *
|
42%
|
fat: 49.85g |
| |
protein: 40.48g |
| |
carbs: 68.44g |
|
1533*
|
643
|
| Sun 16th: |
1632 *
|
78%
|
fat: 85.19g |
| |
protein: 57.33g |
| |
carbs: 151.76g |
|
1567*
|
65
|
| Sat 15th: |
1254 *
|
60%
|
fat: 72.98g |
| |
protein: 48.67g |
| |
carbs: 98.95g |
|
1660*
|
406
|
