July 2024 |
Thu 18th: |
1140 *
|
48%
|
fat: 60.70g |
| |
protein: 33.40g |
| |
carbs: 114.86g |
|
-
|
-
|
Wed 17th: |
1843 *
|
77%
|
fat: 100.83g |
| |
protein: 51.02g |
| |
carbs: 187.67g |
|
-
|
-
|
Tue 16th: |
1540 *
|
64%
|
fat: 90.12g |
| |
protein: 48.69g |
| |
carbs: 136.81g |
|
-
|
-
|
Mon 15th: |
980 *
|
41%
|
fat: 34.77g |
| |
protein: 49.01g |
| |
carbs: 119.77g |
|
1569*
|
589
|
Sun 14th: |
954 *
|
40%
|
fat: 43.62g |
| |
protein: 18.73g |
| |
carbs: 116.02g |
|
1693*
|
739
|
Sat 13th: |
393 *
|
16%
|
fat: 20.81g |
| |
protein: 9.69g |
| |
carbs: 41.13g |
|
1672*
|
1279
|
Fri 12th: |
1085 *
|
45%
|
fat: 42.99g |
| |
protein: 44.64g |
| |
carbs: 135.27g |
|
1669*
|
584
|
Thu 11th: |
1133 *
|
47%
|
fat: 46.26g |
| |
protein: 38.62g |
| |
carbs: 141.86g |
|
1660*
|
527
|
Wed 10th: |
496 *
|
21%
|
fat: 20.45g |
| |
protein: 13.55g |
| |
carbs: 64.54g |
|
1524*
|
1028
|
Mon 8th: |
1683 *
|
70%
|
fat: 69.10g |
| |
protein: 64.76g |
| |
carbs: 209.37g |
|
1540*
|
143
|
Sun 7th: |
1747 *
|
73%
|
fat: 72.72g |
| |
protein: 57.26g |
| |
carbs: 216.52g |
|
1550*
|
197
|
Sat 6th: |
2021 *
|
84%
|
fat: 91.21g |
| |
protein: 59.45g |
| |
carbs: 238.79g |
|
1674*
|
347
|
Fri 5th: |
1284 *
|
54%
|
fat: 42.55g |
| |
protein: 36.47g |
| |
carbs: 190.49g |
|
1534*
|
250
|
Mon 1st: |
1009 *
|
42%
|
fat: 38.68g |
| |
protein: 26.49g |
| |
carbs: 139.53g |
|
1550*
|
541
|
June 2024 |
Sun 30th: |
1399 *
|
67%
|
fat: 81.82g |
| |
protein: 64.74g |
| |
carbs: 91.05g |
|
1793*
|
394
|
Sat 29th: |
1678 *
|
80%
|
fat: 86.76g |
| |
protein: 54.67g |
| |
carbs: 168.76g |
|
1634*
|
44
|
Fri 28th: |
-
|
-
|
|
1523*
|
-
|
Mon 24th: |
-
|
-
|
|
1552*
|
-
|
Sun 23rd: |
-
|
-
|
|
1593*
|
-
|
Sat 22nd: |
799 *
|
38%
|
fat: 27.49g |
| |
protein: 35.81g |
| |
carbs: 101.54g |
|
1532*
|
733
|
Fri 21st: |
1134 *
|
54%
|
fat: 58.36g |
| |
protein: 72.22g |
| |
carbs: 75.73g |
|
1614*
|
480
|
Thu 20th: |
2057 *
|
98%
|
fat: 122.00g |
| |
protein: 74.00g |
| |
carbs: 164.94g |
|
1528*
|
529
|
Wed 19th: |
-
|
-
|
|
1521*
|
-
|