| August 2024 |
| Mon 12th: |
821 *
|
35%
|
fat: 43.77g |
| |
protein: 24.68g |
| |
carbs: 87.02g |
|
-
|
-
|
| Sun 11th: |
1232 *
|
52%
|
fat: 39.30g |
| |
protein: 59.08g |
| |
carbs: 161.86g |
|
1680*
|
 448
|
| Sat 10th: |
1153 *
|
49%
|
fat: 60.22g |
| |
protein: 47.59g |
| |
carbs: 101.80g |
|
1562*
|
409
|
| Fri 9th: |
1065 *
|
45%
|
fat: 35.38g |
| |
protein: 29.91g |
| |
carbs: 159.03g |
|
1653*
|
588
|
| Thu 8th: |
854 *
|
36%
|
fat: 65.95g |
| |
protein: 14.73g |
| |
carbs: 57.28g |
|
1541*
|
687
|
| Wed 7th: |
620 *
|
26%
|
fat: 40.00g |
| |
protein: 23.00g |
| |
carbs: 41.78g |
|
-
|
-
|
| Tue 6th: |
1496 *
|
64%
|
fat: 86.16g |
| |
protein: 44.64g |
| |
carbs: 133.92g |
|
-
|
-
|
| Mon 5th: |
1679 *
|
71%
|
fat: 82.49g |
| |
protein: 51.00g |
| |
carbs: 177.81g |
|
-
|
-
|
| Sun 4th: |
999 *
|
42%
|
fat: 52.22g |
| |
protein: 55.10g |
| |
carbs: 82.20g |
|
1553*
|
554
|
| Sat 3rd: |
1873 *
|
78%
|
fat: 80.85g |
| |
protein: 81.46g |
| |
carbs: 198.17g |
|
1775*
|
 98
|
| Fri 2nd: |
1071 *
|
45%
|
fat: 39.92g |
| |
protein: 61.67g |
| |
carbs: 121.79g |
|
1701*
|
630
|
| Thu 1st: |
1537 *
|
64%
|
fat: 79.97g |
| |
protein: 37.32g |
| |
carbs: 167.08g |
|
1560*
|
23
|
| July 2024 |
| Wed 31st: |
1940 *
|
81%
|
fat: 69.99g |
| |
protein: 62.68g |
| |
carbs: 263.75g |
|
-
|
-
|
| Tue 30th: |
1646 *
|
69%
|
fat: 102.26g |
| |
protein: 47.39g |
| |
carbs: 135.06g |
|
1614*
|
32
|
| Mon 29th: |
1172 *
|
49%
|
fat: 58.62g |
| |
protein: 50.30g |
| |
carbs: 109.47g |
|
1557*
|
385
|
| Sun 28th: |
2114 *
|
88%
|
fat: 108.64g |
| |
protein: 92.22g |
| |
carbs: 188.21g |
|
1703*
|
411
|
| Sat 27th: |
1741 *
|
73%
|
fat: 102.69g |
| |
protein: 47.93g |
| |
carbs: 157.06g |
|
1576*
|
165
|
| Fri 26th: |
838 *
|
35%
|
fat: 43.39g |
| |
protein: 29.17g |
| |
carbs: 82.35g |
|
1665*
|
827
|
| Thu 25th: |
1272 *
|
53%
|
fat: 64.45g |
| |
protein: 37.40g |
| |
carbs: 135.22g |
|
1565*
|
293
|
| Wed 24th: |
1682 *
|
70%
|
fat: 57.38g |
| |
protein: 46.27g |
| |
carbs: 251.17g |
|
-
|
-
|
