| January 2018 |
| Mon 8th: |
628 *
|
52%
|
fat: 24.98g |
| |
protein: 22.61g |
| |
carbs: 77.32g |
|
83*
|
 545
|
| December 2017 |
| Tue 26th: |
1179 *
|
98%
|
fat: 50.36g |
| |
protein: 37.59g |
| |
carbs: 146.65g |
|
-
|
-
|
| Mon 11th: |
748 *
|
62%
|
fat: 19.87g |
| |
protein: 14.87g |
| |
carbs: 122.89g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
122 *
|
10%
|
fat: 2.15g |
| |
protein: 7.01g |
| |
carbs: 16.98g |
|
-
|
-
|
| Mon 27th: |
1255 *
|
105%
|
fat: 37.40g |
| |
protein: 69.89g |
| |
carbs: 158.55g |
|
-
|
-
|
| Sat 25th: |
744 *
|
62%
|
fat: 31.73g |
| |
protein: 24.10g |
| |
carbs: 89.22g |
|
-
|
-
|
| Fri 24th: |
1382 *
|
115%
|
fat: 36.24g |
| |
protein: 50.57g |
| |
carbs: 209.27g |
|
-
|
-
|
| Thu 23rd: |
1262 *
|
105%
|
fat: 35.92g |
| |
protein: 47.91g |
| |
carbs: 183.56g |
|
1880*
|
 618
|
| Wed 22nd: |
994 *
|
83%
|
fat: 39.50g |
| |
protein: 28.75g |
| |
carbs: 136.71g |
|
-
|
-
|
| Tue 21st: |
889 *
|
74%
|
fat: 26.48g |
| |
protein: 34.95g |
| |
carbs: 130.18g |
|
-
|
-
|
| Mon 20th: |
816 *
|
68%
|
fat: 23.22g |
| |
protein: 27.79g |
| |
carbs: 125.87g |
|
1851*
|
1035
|
| Fri 17th: |
276 *
|
23%
|
fat: 1.49g |
| |
protein: 6.93g |
| |
carbs: 58.57g |
|
-
|
-
|
| Thu 16th: |
749 *
|
62%
|
fat: 24.75g |
| |
protein: 16.65g |
| |
carbs: 109.85g |
|
1827*
|
1078
|
