| August 2024 |
| Wed 14th: |
784 *
|
49%
|
fat: 24.02g |
| |
protein: 77.02g |
| |
carbs: 65.23g |
|
872*
|
 88
|
| Tue 13th: |
182 *
|
11%
|
fat: 4.49g |
| |
protein: 14.90g |
| |
carbs: 22.81g |
|
1752*
|
1570
|
| Mon 12th: |
982 *
|
61%
|
fat: 28.64g |
| |
protein: 79.97g |
| |
carbs: 108.92g |
|
1710*
|
728
|
| Sun 11th: |
-
|
-
|
|
1516*
|
-
|
| Sat 10th: |
-
|
-
|
|
1505*
|
-
|
| Fri 9th: |
355 *
|
22%
|
fat: 18.90g |
| |
protein: 22.12g |
| |
carbs: 26.46g |
|
1737*
|
1382
|
| Thu 8th: |
-
|
-
|
|
1613*
|
-
|
| Wed 7th: |
588 *
|
37%
|
fat: 31.99g |
| |
protein: 39.64g |
| |
carbs: 32.36g |
|
1575*
|
987
|
| Tue 6th: |
558 *
|
35%
|
fat: 25.32g |
| |
protein: 42.05g |
| |
carbs: 42.17g |
|
1620*
|
1062
|
| Mon 5th: |
675 *
|
42%
|
fat: 24.29g |
| |
protein: 43.39g |
| |
carbs: 71.35g |
|
1724*
|
1049
|
| Sun 4th: |
-
|
-
|
|
1594*
|
-
|
| Sat 3rd: |
-
|
-
|
|
1701*
|
-
|
| Fri 2nd: |
341 *
|
21%
|
fat: 10.43g |
| |
protein: 14.15g |
| |
carbs: 47.26g |
|
1649*
|
1308
|
| Thu 1st: |
654 *
|
41%
|
fat: 34.31g |
| |
protein: 27.32g |
| |
carbs: 56.69g |
|
1648*
|
994
|
| July 2024 |
| Wed 31st: |
268 *
|
17%
|
fat: 5.89g |
| |
protein: 20.14g |
| |
carbs: 36.63g |
|
1622*
|
1354
|
| Tue 30th: |
460 *
|
29%
|
fat: 17.63g |
| |
protein: 30.07g |
| |
carbs: 44.16g |
|
1694*
|
1234
|
| Mon 29th: |
-
|
-
|
|
1563*
|
-
|
| Sun 28th: |
-
|
-
|
|
1501*
|
-
|
| Sat 27th: |
-
|
-
|
|
1537*
|
-
|
| Fri 26th: |
-
|
-
|
|
1635*
|
-
|
