| October 2020 |
| Thu 8th: |
-
|
-
|
|
1715*
|
-
|
| Wed 7th: |
938 *
|
55%
|
fat: 28.62g |
| |
protein: 61.00g |
| |
carbs: 106.91g |
|
1903*
|
 965
|
| Tue 6th: |
-
|
-
|
|
1910*
|
-
|
| Mon 5th: |
-
|
-
|
|
1963*
|
-
|
| Sun 4th: |
-
|
-
|
|
1721*
|
-
|
| Sat 3rd: |
1768 *
|
104%
|
fat: 89.99g |
| |
protein: 70.57g |
| |
carbs: 166.77g |
|
2092*
|
324
|
| Fri 2nd: |
1217 *
|
72%
|
fat: 53.22g |
| |
protein: 55.15g |
| |
carbs: 129.83g |
|
1817*
|
600
|
| Thu 1st: |
1598 *
|
94%
|
fat: 60.64g |
| |
protein: 71.63g |
| |
carbs: 192.73g |
|
1772*
|
174
|
| September 2020 |
| Wed 30th: |
1543 *
|
91%
|
fat: 68.01g |
| |
protein: 87.06g |
| |
carbs: 151.94g |
|
1883*
|
340
|
| Tue 29th: |
1656 *
|
97%
|
fat: 68.03g |
| |
protein: 59.30g |
| |
carbs: 211.12g |
|
1778*
|
122
|
| Mon 28th: |
1779 *
|
105%
|
fat: 70.14g |
| |
protein: 112.92g |
| |
carbs: 175.67g |
|
1844*
|
65
|
| Sun 27th: |
-
|
-
|
|
1812*
|
-
|
| Sat 26th: |
620 *
|
36%
|
fat: 39.74g |
| |
protein: 18.56g |
| |
carbs: 47.40g |
|
1721*
|
1101
|
| Fri 25th: |
1420 *
|
84%
|
fat: 60.23g |
| |
protein: 48.92g |
| |
carbs: 174.84g |
|
1880*
|
460
|
| Thu 24th: |
1629 *
|
96%
|
fat: 95.99g |
| |
protein: 57.97g |
| |
carbs: 134.41g |
|
1939*
|
310
|
| Wed 23rd: |
1350 *
|
79%
|
fat: 70.77g |
| |
protein: 44.44g |
| |
carbs: 138.74g |
|
1943*
|
593
|
| Tue 22nd: |
1322 *
|
78%
|
fat: 78.87g |
| |
protein: 43.80g |
| |
carbs: 108.64g |
|
1888*
|
566
|
| Mon 21st: |
964 *
|
57%
|
fat: 35.91g |
| |
protein: 40.15g |
| |
carbs: 120.71g |
|
1977*
|
1013
|
| Sun 20th: |
-
|
-
|
|
1723*
|
-
|
| Sat 19th: |
-
|
-
|
|
1812*
|
-
|
