| July 2024 |
| Sun 7th: |
1383 *
|
81%
|
fat: 65.91g |
| |
protein: 78.12g |
| |
carbs: 112.93g |
|
1829*
|
 446
|
| Sat 6th: |
1329 *
|
78%
|
fat: 53.87g |
| |
protein: 69.60g |
| |
carbs: 138.10g |
|
2139*
|
810
|
| Fri 5th: |
1310 *
|
77%
|
fat: 58.40g |
| |
protein: 56.14g |
| |
carbs: 145.15g |
|
2113*
|
803
|
| Thu 4th: |
1053 *
|
62%
|
fat: 34.09g |
| |
protein: 56.45g |
| |
carbs: 133.24g |
|
2076*
|
1023
|
| Wed 3rd: |
1504 *
|
88%
|
fat: 73.59g |
| |
protein: 79.79g |
| |
carbs: 125.69g |
|
2173*
|
669
|
| Tue 2nd: |
1180 *
|
69%
|
fat: 57.63g |
| |
protein: 57.35g |
| |
carbs: 105.53g |
|
1906*
|
726
|
| Mon 1st: |
-
|
-
|
|
2193*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1926*
|
-
|
| Sat 29th: |
1422 *
|
84%
|
fat: 55.38g |
| |
protein: 83.26g |
| |
carbs: 142.24g |
|
2166*
|
744
|
| Fri 28th: |
1119 *
|
66%
|
fat: 48.32g |
| |
protein: 71.89g |
| |
carbs: 101.00g |
|
2439*
|
1320
|
| Thu 27th: |
-
|
-
|
|
1809*
|
-
|
| Wed 26th: |
-
|
-
|
|
1920*
|
-
|
| Tue 25th: |
-
|
-
|
|
2095*
|
-
|
| Mon 24th: |
150 *
|
9%
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 6.25g |
|
2246*
|
2096
|
| Sun 23rd: |
648 *
|
38%
|
fat: 34.63g |
| |
protein: 42.44g |
| |
carbs: 35.14g |
|
1924*
|
1276
|
| Sat 22nd: |
-
|
-
|
|
2081*
|
-
|
| Fri 21st: |
1269 *
|
75%
|
fat: 67.64g |
| |
protein: 65.25g |
| |
carbs: 98.82g |
|
2022*
|
753
|
| Thu 20th: |
-
|
-
|
|
1846*
|
-
|
| Wed 19th: |
-
|
-
|
|
2205*
|
-
|
| Tue 18th: |
-
|
-
|
|
1984*
|
-
|
