| April 2024 |
| Thu 25th: |
130 *
|
7%
|
fat: 3.61g |
| |
protein: 10.19g |
| |
carbs: 14.07g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
55 *
|
3%
|
fat: 1.70g |
| |
protein: 2.90g |
| |
carbs: 7.03g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
431 *
|
24%
|
fat: 15.70g |
| |
protein: 17.90g |
| |
carbs: 56.56g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
-
|
-
|
|
522*
|
-
|
| July 2023 |
| Mon 10th: |
-
|
-
|
|
558*
|
-
|
| May 2023 |
| Mon 22nd: |
340 *
|
19%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 19th: |
62 *
|
3%
|
fat: 3.35g |
| |
protein: 3.32g |
| |
carbs: 4.66g |
|
-
|
-
|
| December 2022 |
| Fri 2nd: |
1060 *
|
59%
|
fat: 32.45g |
| |
protein: 59.44g |
| |
carbs: 136.90g |
|
-
|
-
|
| Thu 1st: |
1236 *
|
69%
|
fat: 46.36g |
| |
protein: 54.07g |
| |
carbs: 162.40g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1002 *
|
56%
|
fat: 18.34g |
| |
protein: 36.30g |
| |
carbs: 184.59g |
|
-
|
-
|
| Tue 29th: |
1642 *
|
91%
|
fat: 46.83g |
| |
protein: 103.35g |
| |
carbs: 208.67g |
|
-
|
-
|
| Mon 28th: |
1390 *
|
77%
|
fat: 46.98g |
| |
protein: 81.51g |
| |
carbs: 151.88g |
|
-
|
-
|
| Sun 27th: |
1076 *
|
60%
|
fat: 32.01g |
| |
protein: 58.13g |
| |
carbs: 140.62g |
|
-
|
-
|
| Sat 26th: |
1114 *
|
62%
|
fat: 45.93g |
| |
protein: 63.97g |
| |
carbs: 114.38g |
|
-
|
-
|
| Fri 25th: |
944 *
|
52%
|
fat: 33.34g |
| |
protein: 53.65g |
| |
carbs: 116.12g |
|
-
|
-
|
| Thu 24th: |
1069 *
|
59%
|
fat: 34.44g |
| |
protein: 40.24g |
| |
carbs: 155.59g |
|
-
|
-
|
| Wed 23rd: |
1375 *
|
76%
|
fat: 28.19g |
| |
protein: 110.29g |
| |
carbs: 166.12g |
|
-
|
-
|
| Mon 21st: |
1079 *
|
60%
|
fat: 52.05g |
| |
protein: 74.30g |
| |
carbs: 75.44g |
|
-
|
-
|
| Sun 20th: |
1393 *
|
77%
|
fat: 42.64g |
| |
protein: 108.70g |
| |
carbs: 146.34g |
|
-
|
-
|
| Sat 19th: |
1565 *
|
87%
|
fat: 44.74g |
| |
protein: 97.50g |
| |
carbs: 204.51g |
|
-
|
-
|
| Fri 18th: |
477 *
|
26%
|
fat: 25.61g |
| |
protein: 38.50g |
| |
carbs: 22.36g |
|
-
|
-
|
| Thu 17th: |
588 *
|
33%
|
fat: 13.55g |
| |
protein: 22.76g |
| |
carbs: 96.58g |
|
-
|
-
|
