| August 2018 |
| Wed 1st: |
1127 *
|
49%
|
fat: 39.38g |
| |
protein: 44.02g |
| |
carbs: 150.42g |
|
1501*
|
 374
|
| July 2018 |
| Fri 13th: |
1056 *
|
46%
|
fat: 46.85g |
| |
protein: 29.01g |
| |
carbs: 132.79g |
|
-
|
-
|
| Wed 4th: |
756 *
|
33%
|
fat: 24.29g |
| |
protein: 15.99g |
| |
carbs: 126.25g |
|
-
|
-
|
| June 2018 |
| Fri 22nd: |
582 *
|
25%
|
fat: 25.39g |
| |
protein: 18.66g |
| |
carbs: 70.97g |
|
-
|
-
|
| Tue 5th: |
473 *
|
21%
|
fat: 20.03g |
| |
protein: 12.32g |
| |
carbs: 61.87g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1660 *
|
72%
|
fat: 48.46g |
| |
protein: 58.81g |
| |
carbs: 250.21g |
|
-
|
-
|
| Sat 26th: |
831 *
|
36%
|
fat: 18.13g |
| |
protein: 33.38g |
| |
carbs: 139.85g |
|
-
|
-
|
| Fri 25th: |
999 *
|
43%
|
fat: 25.12g |
| |
protein: 30.77g |
| |
carbs: 170.50g |
|
-
|
-
|
| Thu 24th: |
2769 *
|
120%
|
fat: 91.50g |
| |
protein: 140.87g |
| |
carbs: 356.26g |
|
929*
|
 1840
|
| Wed 23rd: |
2628 *
|
114%
|
fat: 91.09g |
| |
protein: 125.69g |
| |
carbs: 455.94g |
|
1151*
|
1477
|
| Mon 21st: |
1195 *
|
52%
|
fat: 53.63g |
| |
protein: 39.62g |
| |
carbs: 143.67g |
|
-
|
-
|
| Sun 20th: |
1993 *
|
87%
|
fat: 43.62g |
| |
protein: 72.55g |
| |
carbs: 333.38g |
|
-
|
-
|
| Sat 19th: |
2416 *
|
105%
|
fat: 73.77g |
| |
protein: 93.46g |
| |
carbs: 352.00g |
|
-
|
-
|
| Fri 18th: |
2332 *
|
101%
|
fat: 72.01g |
| |
protein: 91.83g |
| |
carbs: 330.09g |
|
-
|
-
|
| Thu 17th: |
2638 *
|
115%
|
fat: 92.99g |
| |
protein: 89.80g |
| |
carbs: 374.13g |
|
-
|
-
|
| Wed 16th: |
2605 *
|
113%
|
fat: 102.27g |
| |
protein: 93.61g |
| |
carbs: 336.21g |
|
881*
|
1724
|
| Tue 15th: |
2931 *
|
127%
|
fat: 72.16g |
| |
protein: 103.53g |
| |
carbs: 482.61g |
|
-
|
-
|
| Mon 14th: |
2213 *
|
96%
|
fat: 63.59g |
| |
protein: 86.65g |
| |
carbs: 327.24g |
|
-
|
-
|
| Sun 13th: |
2315 *
|
101%
|
fat: 46.97g |
| |
protein: 79.42g |
| |
carbs: 411.10g |
|
-
|
-
|
| Sat 12th: |
2469 *
|
107%
|
fat: 56.74g |
| |
protein: 80.01g |
| |
carbs: 434.91g |
|
923*
|
1546
|
