| March 2024 |
| Sun 31st: |
935 *
|
49%
|
fat: 46.07g |
| |
protein: 36.71g |
| |
carbs: 98.56g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
701 *
|
44%
|
fat: 39.43g |
| |
protein: 46.74g |
| |
carbs: 42.44g |
|
-
|
-
|
| May 2022 |
| Sun 22nd: |
491 *
|
31%
|
fat: 11.22g |
| |
protein: 20.22g |
| |
carbs: 80.08g |
|
-
|
-
|
| Sat 21st: |
1370 *
|
86%
|
fat: 76.34g |
| |
protein: 100.19g |
| |
carbs: 69.44g |
|
-
|
-
|
| Fri 20th: |
1464 *
|
92%
|
fat: 59.83g |
| |
protein: 94.79g |
| |
carbs: 134.75g |
|
-
|
-
|
| Thu 19th: |
13 *
|
1%
|
fat: 0.30g |
| |
protein: 0.65g |
| |
carbs: 1.69g |
|
-
|
-
|
| Wed 18th: |
1743 *
|
109%
|
fat: 61.31g |
| |
protein: 78.27g |
| |
carbs: 218.05g |
|
-
|
-
|
| Tue 17th: |
948 *
|
59%
|
fat: 25.80g |
| |
protein: 91.82g |
| |
carbs: 86.82g |
|
-
|
-
|
| Mon 16th: |
1272 *
|
80%
|
fat: 44.38g |
| |
protein: 100.68g |
| |
carbs: 115.02g |
|
-
|
-
|
| Sun 15th: |
1413 *
|
88%
|
fat: 68.41g |
| |
protein: 67.69g |
| |
carbs: 128.55g |
|
-
|
-
|
| Sat 14th: |
1550 *
|
86%
|
fat: 47.84g |
| |
protein: 58.80g |
| |
carbs: 217.66g |
|
-
|
-
|
| August 2021 |
| Mon 9th: |
1864 *
|
104%
|
fat: 100.18g |
| |
protein: 97.01g |
| |
carbs: 195.34g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
11 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.85g |
|
-
|
-
|
| Mon 3rd: |
234 *
|
13%
|
fat: 10.10g |
| |
protein: 14.67g |
| |
carbs: 19.28g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
407 *
|
23%
|
fat: 20.98g |
| |
protein: 20.79g |
| |
carbs: 35.71g |
|
-
|
-
|
| Sat 10th: |
551 *
|
31%
|
fat: 22.88g |
| |
protein: 12.34g |
| |
carbs: 77.44g |
|
-
|
-
|
| Thu 8th: |
1391 *
|
77%
|
fat: 55.68g |
| |
protein: 67.32g |
| |
carbs: 149.45g |
|
-
|
-
|
| Wed 7th: |
1460 *
|
81%
|
fat: 62.42g |
| |
protein: 60.57g |
| |
carbs: 166.07g |
|
-
|
-
|
| Tue 6th: |
1696 *
|
94%
|
fat: 54.41g |
| |
protein: 102.00g |
| |
carbs: 197.46g |
|
-
|
-
|
| Fri 2nd: |
1038 *
|
58%
|
fat: 43.14g |
| |
protein: 38.47g |
| |
carbs: 126.54g |
|
-
|
-
|
