| August 2024 |
| Sat 3rd: |
283 *
|
14%
|
fat: 10.93g |
| |
protein: 13.60g |
| |
carbs: 31.41g |
|
-
|
-
|
| Thu 1st: |
1376 *
|
69%
|
fat: 35.55g |
| |
protein: 101.02g |
| |
carbs: 163.24g |
|
2584*
|
 1208
|
| July 2024 |
| Wed 31st: |
1304 *
|
65%
|
fat: 38.47g |
| |
protein: 79.56g |
| |
carbs: 162.28g |
|
-
|
-
|
| Tue 30th: |
1137 *
|
57%
|
fat: 37.18g |
| |
protein: 68.90g |
| |
carbs: 133.26g |
|
-
|
-
|
| Mon 29th: |
1108 *
|
55%
|
fat: 25.00g |
| |
protein: 75.14g |
| |
carbs: 150.30g |
|
-
|
-
|
| Thu 25th: |
1397 *
|
70%
|
fat: 36.37g |
| |
protein: 106.02g |
| |
carbs: 159.46g |
|
-
|
-
|
| Wed 24th: |
862 *
|
43%
|
fat: 31.25g |
| |
protein: 49.40g |
| |
carbs: 95.10g |
|
2671*
|
1809
|
| Tue 23rd: |
2000 *
|
100%
|
fat: 96.27g |
| |
protein: 87.86g |
| |
carbs: 199.48g |
|
2671*
|
671
|
| Mon 22nd: |
1354 *
|
68%
|
fat: 47.41g |
| |
protein: 77.00g |
| |
carbs: 154.11g |
|
2717*
|
1363
|
| Sat 20th: |
432 *
|
22%
|
fat: 12.79g |
| |
protein: 16.79g |
| |
carbs: 64.36g |
|
-
|
-
|
| Fri 19th: |
1458 *
|
73%
|
fat: 48.69g |
| |
protein: 86.50g |
| |
carbs: 162.30g |
|
-
|
-
|
| Thu 18th: |
1242 *
|
62%
|
fat: 45.92g |
| |
protein: 63.62g |
| |
carbs: 149.09g |
|
-
|
-
|
| Wed 17th: |
1005 *
|
50%
|
fat: 39.17g |
| |
protein: 50.39g |
| |
carbs: 114.58g |
|
2671*
|
1666
|
| Tue 16th: |
1100 *
|
55%
|
fat: 37.71g |
| |
protein: 81.68g |
| |
carbs: 106.65g |
|
-
|
-
|
| Mon 15th: |
1091 *
|
55%
|
fat: 31.43g |
| |
protein: 88.30g |
| |
carbs: 115.24g |
|
2671*
|
1580
|
| Thu 11th: |
913 *
|
46%
|
fat: 20.65g |
| |
protein: 61.72g |
| |
carbs: 122.71g |
|
-
|
-
|
| Wed 10th: |
1739 *
|
87%
|
fat: 62.73g |
| |
protein: 120.88g |
| |
carbs: 169.36g |
|
2671*
|
932
|
| Tue 9th: |
1318 *
|
66%
|
fat: 58.56g |
| |
protein: 87.06g |
| |
carbs: 110.25g |
|
2717*
|
1399
|
| Mon 8th: |
1332 *
|
67%
|
fat: 53.85g |
| |
protein: 87.89g |
| |
carbs: 122.95g |
|
2415*
|
1083
|
| Wed 3rd: |
407 *
|
20%
|
fat: 11.62g |
| |
protein: 16.45g |
| |
carbs: 61.41g |
|
-
|
-
|
