| July 2024 |
| Tue 2nd: |
1025 *
|
85%
|
fat: 48.55g |
| |
protein: 46.02g |
| |
carbs: 103.64g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1389 *
|
116%
|
fat: 63.25g |
| |
protein: 50.44g |
| |
carbs: 153.05g |
|
-
|
-
|
| Wed 17th: |
356 *
|
30%
|
fat: 15.84g |
| |
protein: 18.29g |
| |
carbs: 37.60g |
|
-
|
-
|
| Mon 15th: |
615 *
|
51%
|
fat: 24.34g |
| |
protein: 29.30g |
| |
carbs: 67.00g |
|
1572*
|
 957
|
| Wed 10th: |
870 *
|
72%
|
fat: 15.46g |
| |
protein: 42.84g |
| |
carbs: 137.72g |
|
-
|
-
|
| Tue 9th: |
855 *
|
71%
|
fat: 21.30g |
| |
protein: 51.33g |
| |
carbs: 101.18g |
|
1554*
|
699
|
| Mon 8th: |
836 *
|
70%
|
fat: 19.21g |
| |
protein: 58.80g |
| |
carbs: 99.44g |
|
1644*
|
808
|
| November 2023 |
| Mon 27th: |
1014
|
84%
|
fat: 40.46g |
| |
protein: 75.51g |
| |
carbs: 90.09g |
|
1527*
|
513
|
| Mon 6th: |
813 *
|
68%
|
fat: 33.28g |
| |
protein: 43.97g |
| |
carbs: 83.45g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1205 *
|
100%
|
fat: 35.66g |
| |
protein: 91.59g |
| |
carbs: 169.55g |
|
1501*
|
296
|
| Mon 30th: |
940 *
|
78%
|
fat: 18.10g |
| |
protein: 54.54g |
| |
carbs: 140.82g |
|
1536*
|
596
|
| Fri 27th: |
1119 *
|
93%
|
fat: 53.50g |
| |
protein: 53.01g |
| |
carbs: 107.92g |
|
1498*
|
379
|
| Thu 26th: |
1241 *
|
103%
|
fat: 48.64g |
| |
protein: 68.63g |
| |
carbs: 133.08g |
|
-
|
-
|
| Wed 25th: |
1250 *
|
104%
|
fat: 49.32g |
| |
protein: 66.33g |
| |
carbs: 132.52g |
|
-
|
-
|
| Wed 18th: |
1109 *
|
92%
|
fat: 47.15g |
| |
protein: 76.89g |
| |
carbs: 86.95g |
|
1528*
|
419
|
| June 2023 |
| Mon 26th: |
1709 *
|
142%
|
fat: 73.58g |
| |
protein: 80.54g |
| |
carbs: 188.56g |
|
1460*
|
 249
|
| Mon 12th: |
819 *
|
68%
|
fat: 28.65g |
| |
protein: 78.19g |
| |
carbs: 60.67g |
|
-
|
-
|
| Mon 5th: |
1271 *
|
106%
|
fat: 62.31g |
| |
protein: 120.90g |
| |
carbs: 58.59g |
|
1424*
|
153
|
| May 2023 |
| Mon 8th: |
1155 *
|
96%
|
fat: 33.05g |
| |
protein: 116.33g |
| |
carbs: 97.56g |
|
1503*
|
348
|
| April 2023 |
| Mon 10th: |
261 *
|
22%
|
fat: 1.26g |
| |
protein: 19.49g |
| |
carbs: 50.09g |
|
-
|
-
|
