| July 2024 |
| Tue 23rd: |
330 *
|
41%
|
fat: 16.51g |
| |
protein: 12.01g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 3rd: |
384 *
|
48%
|
fat: 23.01g |
| |
protein: 26.77g |
| |
carbs: 13.16g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
297 *
|
37%
|
fat: 10.74g |
| |
protein: 13.04g |
| |
carbs: 38.98g |
|
-
|
-
|
| Thu 20th: |
416 *
|
52%
|
fat: 18.10g |
| |
protein: 10.24g |
| |
carbs: 53.80g |
|
-
|
-
|
| Sat 15th: |
1504 *
|
188%
|
fat: 93.62g |
| |
protein: 52.26g |
| |
carbs: 114.50g |
|
-
|
-
|
| Tue 11th: |
377 *
|
47%
|
fat: 12.63g |
| |
protein: 14.69g |
| |
carbs: 53.54g |
|
-
|
-
|
| Mon 10th: |
400 *
|
50%
|
fat: 24.89g |
| |
protein: 21.32g |
| |
carbs: 20.78g |
|
-
|
-
|
| Sat 8th: |
1039 *
|
130%
|
fat: 43.56g |
| |
protein: 51.26g |
| |
carbs: 109.16g |
|
-
|
-
|
| Fri 7th: |
772 *
|
96%
|
fat: 29.28g |
| |
protein: 64.89g |
| |
carbs: 57.28g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
286 *
|
36%
|
fat: 12.00g |
| |
protein: 3.20g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
303 *
|
38%
|
fat: 9.40g |
| |
protein: 6.55g |
| |
carbs: 50.10g |
|
-
|
-
|
| Thu 25th: |
399 *
|
50%
|
fat: 25.92g |
| |
protein: 6.06g |
| |
carbs: 35.64g |
|
-
|
-
|
| Tue 23rd: |
407 *
|
51%
|
fat: 18.72g |
| |
protein: 12.54g |
| |
carbs: 43.51g |
|
-
|
-
|
| Tue 16th: |
687 *
|
86%
|
fat: 27.25g |
| |
protein: 26.84g |
| |
carbs: 80.91g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
249 *
|
31%
|
fat: 5.91g |
| |
protein: 8.93g |
| |
carbs: 41.36g |
|
-
|
-
|
| Tue 5th: |
217 *
|
27%
|
fat: 12.00g |
| |
protein: 3.20g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
658 *
|
82%
|
fat: 15.62g |
| |
protein: 40.64g |
| |
carbs: 81.04g |
|
-
|
-
|
| Thu 22nd: |
585 *
|
73%
|
fat: 10.61g |
| |
protein: 41.38g |
| |
carbs: 83.06g |
|
-
|
-
|
| Wed 7th: |
706 *
|
88%
|
fat: 18.68g |
| |
protein: 45.10g |
| |
carbs: 88.53g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
494 *
|
62%
|
fat: 16.01g |
| |
protein: 21.89g |
| |
carbs: 64.63g |
|
-
|
-
|
