| February 2023 |
| Fri 24th: |
320 *
|
17%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| September 2014 |
| Mon 1st: |
800 *
|
42%
|
fat: 25.00g |
| |
protein: 40.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
810 *
|
42%
|
fat: 58.00g |
| |
protein: 68.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 5th: |
1890 *
|
68%
|
fat: 67.00g |
| |
protein: 127.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Sat 4th: |
830 *
|
30%
|
fat: 35.00g |
| |
protein: 69.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 3rd: |
540 *
|
19%
|
fat: 22.09g |
| |
protein: 42.72g |
| |
carbs: 40.89g |
|
-
|
-
|
| April 2013 |
| Sat 20th: |
386 *
|
14%
|
fat: 24.39g |
| |
protein: 30.37g |
| |
carbs: 23.97g |
|
-
|
-
|
| Fri 19th: |
1200 *
|
43%
|
fat: 75.00g |
| |
protein: 70.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 18th: |
727 *
|
26%
|
fat: 42.69g |
| |
protein: 68.63g |
| |
carbs: 18.78g |
|
2806*
|
 2079
|
| Wed 17th: |
698 *
|
25%
|
fat: 52.87g |
| |
protein: 36.41g |
| |
carbs: 17.62g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
310 *
|
11%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| November 2012 |
| Sat 3rd: |
240 *
|
9%
|
fat: 12.00g |
| |
protein: 19.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
950 *
|
63%
|
fat: 16.00g |
| |
protein: 47.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Sat 28th: |
950 *
|
63%
|
fat: 16.00g |
| |
protein: 47.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Fri 27th: |
1080 *
|
72%
|
fat: 15.50g |
| |
protein: 46.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Thu 26th: |
1080 *
|
72%
|
fat: 15.00g |
| |
protein: 23.00g |
| |
carbs: 215.00g |
|
-
|
-
|
