| July 2024 |
| Sat 13th: |
1147 *
|
72%
|
fat: 37.32g |
| |
protein: 44.14g |
| |
carbs: 164.50g |
|
2043*
|
 896
|
| Fri 12th: |
1340 *
|
84%
|
fat: 47.62g |
| |
protein: 45.75g |
| |
carbs: 186.67g |
|
2043*
|
703
|
| Thu 11th: |
1172 *
|
73%
|
fat: 40.92g |
| |
protein: 46.25g |
| |
carbs: 155.57g |
|
2041*
|
869
|
| Wed 10th: |
1157 *
|
72%
|
fat: 43.37g |
| |
protein: 50.30g |
| |
carbs: 140.72g |
|
-
|
-
|
| Tue 9th: |
1700 *
|
106%
|
fat: 68.32g |
| |
protein: 77.89g |
| |
carbs: 193.82g |
|
-
|
-
|
| Mon 8th: |
1264 *
|
79%
|
fat: 54.01g |
| |
protein: 59.26g |
| |
carbs: 134.37g |
|
-
|
-
|
| Sun 7th: |
1474 *
|
92%
|
fat: 65.29g |
| |
protein: 92.37g |
| |
carbs: 134.20g |
|
2057*
|
583
|
| Sat 6th: |
1465 *
|
92%
|
fat: 62.05g |
| |
protein: 81.50g |
| |
carbs: 153.90g |
|
-
|
-
|
| Fri 5th: |
1177 *
|
74%
|
fat: 37.79g |
| |
protein: 31.96g |
| |
carbs: 164.80g |
|
-
|
-
|
| Thu 4th: |
885 *
|
55%
|
fat: 36.67g |
| |
protein: 43.00g |
| |
carbs: 97.71g |
|
-
|
-
|
| Wed 3rd: |
983 *
|
61%
|
fat: 34.50g |
| |
protein: 38.52g |
| |
carbs: 129.61g |
|
-
|
-
|
| Tue 2nd: |
1450 *
|
91%
|
fat: 54.50g |
| |
protein: 45.20g |
| |
carbs: 198.52g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
360 *
|
22%
|
fat: 15.40g |
| |
protein: 14.02g |
| |
carbs: 41.22g |
|
-
|
-
|
| Sat 29th: |
1295 *
|
81%
|
fat: 48.90g |
| |
protein: 51.72g |
| |
carbs: 165.82g |
|
-
|
-
|
| Fri 28th: |
751 *
|
47%
|
fat: 37.64g |
| |
protein: 35.40g |
| |
carbs: 72.22g |
|
-
|
-
|
| Thu 27th: |
1349 *
|
84%
|
fat: 54.91g |
| |
protein: 42.58g |
| |
carbs: 174.51g |
|
-
|
-
|
| Wed 26th: |
818 *
|
51%
|
fat: 29.85g |
| |
protein: 29.45g |
| |
carbs: 109.08g |
|
2053*
|
1235
|
| Tue 25th: |
1033 *
|
65%
|
fat: 33.26g |
| |
protein: 29.69g |
| |
carbs: 159.67g |
|
-
|
-
|
| Sun 23rd: |
200 *
|
12%
|
fat: 14.43g |
| |
protein: 7.87g |
| |
carbs: 11.54g |
|
-
|
-
|
| Sat 22nd: |
993 *
|
62%
|
fat: 31.30g |
| |
protein: 25.13g |
| |
carbs: 156.51g |
|
-
|
-
|
