| February 2022 |
| Wed 9th: |
2605 *
|
186%
|
fat: 163.94g |
| |
protein: 29.06g |
| |
carbs: 246.94g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
820 *
|
59%
|
fat: 28.60g |
| |
protein: 23.92g |
| |
carbs: 118.90g |
|
-
|
-
|
| September 2021 |
| Sat 25th: |
420 *
|
30%
|
fat: 17.68g |
| |
protein: 19.25g |
| |
carbs: 45.75g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
516 *
|
37%
|
fat: 20.31g |
| |
protein: 19.73g |
| |
carbs: 62.32g |
|
-
|
-
|
| July 2021 |
| Mon 19th: |
198 *
|
14%
|
fat: 12.50g |
| |
protein: 3.35g |
| |
carbs: 18.11g |
|
-
|
-
|
| Sat 17th: |
406 *
|
29%
|
fat: 17.35g |
| |
protein: 18.94g |
| |
carbs: 43.07g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
400 *
|
29%
|
fat: 16.84g |
| |
protein: 16.38g |
| |
carbs: 45.60g |
|
-
|
-
|
| Fri 4th: |
707 *
|
50%
|
fat: 23.80g |
| |
protein: 41.34g |
| |
carbs: 83.85g |
|
-
|
-
|
| Wed 2nd: |
1027 *
|
73%
|
fat: 26.08g |
| |
protein: 67.37g |
| |
carbs: 123.11g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
225 *
|
16%
|
fat: 4.25g |
| |
protein: 4.15g |
| |
carbs: 43.20g |
|
-
|
-
|
| Wed 26th: |
480 *
|
34%
|
fat: 27.37g |
| |
protein: 15.46g |
| |
carbs: 42.49g |
|
-
|
-
|
| Mon 24th: |
483 *
|
34%
|
fat: 19.22g |
| |
protein: 45.01g |
| |
carbs: 65.24g |
|
-
|
-
|
| Sat 8th: |
933 *
|
67%
|
fat: 36.17g |
| |
protein: 44.22g |
| |
carbs: 105.62g |
|
-
|
-
|
| Fri 7th: |
191 *
|
14%
|
fat: 10.00g |
| |
protein: 20.68g |
| |
carbs: 4.65g |
|
-
|
-
|
| Thu 6th: |
790 *
|
56%
|
fat: 30.97g |
| |
protein: 53.72g |
| |
carbs: 73.01g |
|
-
|
-
|
| Wed 5th: |
806 *
|
58%
|
fat: 28.34g |
| |
protein: 56.11g |
| |
carbs: 82.85g |
|
-
|
-
|
| Tue 4th: |
782 *
|
56%
|
fat: 36.86g |
| |
protein: 55.82g |
| |
carbs: 58.95g |
|
-
|
-
|
| March 2021 |
| Mon 22nd: |
222 *
|
16%
|
fat: 5.58g |
| |
protein: 24.71g |
| |
carbs: 19.39g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
410 *
|
29%
|
fat: 23.01g |
| |
protein: 18.51g |
| |
carbs: 32.32g |
|
-
|
-
|
| Fri 4th: |
642 *
|
46%
|
fat: 40.79g |
| |
protein: 35.10g |
| |
carbs: 32.20g |
|
-
|
-
|
