| July 2024 |
| Thu 4th: |
288 *
|
19%
|
fat: 15.81g |
| |
protein: 11.87g |
| |
carbs: 27.11g |
|
-
|
-
|
| Tue 2nd: |
1481 *
|
99%
|
fat: 101.83g |
| |
protein: 73.02g |
| |
carbs: 71.34g |
|
-
|
-
|
| Mon 1st: |
237 *
|
16%
|
fat: 9.41g |
| |
protein: 7.30g |
| |
carbs: 32.11g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1151 *
|
77%
|
fat: 47.75g |
| |
protein: 56.60g |
| |
carbs: 126.56g |
|
-
|
-
|
| Sat 29th: |
1426 *
|
95%
|
fat: 63.25g |
| |
protein: 92.44g |
| |
carbs: 127.81g |
|
-
|
-
|
| Fri 28th: |
2107 *
|
140%
|
fat: 93.02g |
| |
protein: 128.22g |
| |
carbs: 196.71g |
|
583*
|
 1524
|
| Thu 27th: |
1073 *
|
72%
|
fat: 48.10g |
| |
protein: 65.57g |
| |
carbs: 104.28g |
|
-
|
-
|
| Wed 26th: |
1127 *
|
75%
|
fat: 43.70g |
| |
protein: 91.89g |
| |
carbs: 96.12g |
|
-
|
-
|
| Tue 25th: |
1469 *
|
98%
|
fat: 47.19g |
| |
protein: 73.37g |
| |
carbs: 189.98g |
|
1073*
|
396
|
| Mon 24th: |
1154 *
|
77%
|
fat: 53.47g |
| |
protein: 60.10g |
| |
carbs: 112.01g |
|
595*
|
559
|
| Fri 21st: |
1082 *
|
72%
|
fat: 72.34g |
| |
protein: 64.21g |
| |
carbs: 48.72g |
|
-
|
-
|
| Thu 20th: |
1607 *
|
107%
|
fat: 88.26g |
| |
protein: 86.62g |
| |
carbs: 118.04g |
|
-
|
-
|
| Wed 19th: |
1579 *
|
105%
|
fat: 81.76g |
| |
protein: 99.86g |
| |
carbs: 115.41g |
|
-
|
-
|
| Tue 18th: |
1272 *
|
67%
|
fat: 43.89g |
| |
protein: 67.67g |
| |
carbs: 147.78g |
|
-
|
-
|
| Mon 17th: |
1294 *
|
68%
|
fat: 54.47g |
| |
protein: 74.22g |
| |
carbs: 134.61g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
425 *
|
22%
|
fat: 9.25g |
| |
protein: 14.16g |
| |
carbs: 75.39g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
1263 *
|
66%
|
fat: 64.04g |
| |
protein: 38.64g |
| |
carbs: 132.88g |
|
-
|
-
|
| Thu 9th: |
1016 *
|
53%
|
fat: 28.97g |
| |
protein: 31.45g |
| |
carbs: 161.68g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
2895 *
|
152%
|
fat: 135.15g |
| |
protein: 76.33g |
| |
carbs: 344.33g |
|
-
|
-
|
| Sun 22nd: |
1520 *
|
80%
|
fat: 65.48g |
| |
protein: 47.21g |
| |
carbs: 190.84g |
|
-
|
-
|
