| November 2018 |
| Mon 26th: |
353 *
|
25%
|
fat: 27.60g |
| |
protein: 17.30g |
| |
carbs: 11.70g |
|
-
|
-
|
| Wed 14th: |
1568 *
|
112%
|
fat: 110.11g |
| |
protein: 111.11g |
| |
carbs: 29.98g |
|
-
|
-
|
| Tue 6th: |
1287 *
|
92%
|
fat: 79.02g |
| |
protein: 95.35g |
| |
carbs: 58.22g |
|
-
|
-
|
| Mon 5th: |
1870 *
|
134%
|
fat: 122.47g |
| |
protein: 112.93g |
| |
carbs: 76.99g |
|
-
|
-
|
| September 2018 |
| Mon 3rd: |
288 *
|
21%
|
fat: 23.50g |
| |
protein: 16.80g |
| |
carbs: 1.50g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
1590 *
|
114%
|
fat: 94.13g |
| |
protein: 108.87g |
| |
carbs: 68.25g |
|
-
|
-
|
| Mon 20th: |
1294 *
|
92%
|
fat: 86.13g |
| |
protein: 96.21g |
| |
carbs: 43.56g |
|
-
|
-
|
| Sat 18th: |
879 *
|
63%
|
fat: 49.60g |
| |
protein: 55.26g |
| |
carbs: 50.33g |
|
-
|
-
|
| Tue 14th: |
1388 *
|
99%
|
fat: 95.44g |
| |
protein: 101.54g |
| |
carbs: 29.08g |
|
-
|
-
|
| Wed 8th: |
2574 *
|
184%
|
fat: 122.27g |
| |
protein: 138.12g |
| |
carbs: 219.71g |
|
-
|
-
|
| July 2018 |
| Thu 26th: |
1523 *
|
109%
|
fat: 101.83g |
| |
protein: 120.31g |
| |
carbs: 35.82g |
|
-
|
-
|
| Mon 23rd: |
2397 *
|
171%
|
fat: 122.25g |
| |
protein: 119.36g |
| |
carbs: 199.40g |
|
-
|
-
|
| Sun 22nd: |
1444 *
|
103%
|
fat: 82.93g |
| |
protein: 88.89g |
| |
carbs: 90.90g |
|
-
|
-
|
| Fri 20th: |
1999 *
|
143%
|
fat: 159.79g |
| |
protein: 109.07g |
| |
carbs: 33.75g |
|
-
|
-
|
| Thu 19th: |
1979 *
|
141%
|
fat: 132.62g |
| |
protein: 97.02g |
| |
carbs: 82.23g |
|
-
|
-
|
| Wed 18th: |
1530 *
|
109%
|
fat: 128.09g |
| |
protein: 59.13g |
| |
carbs: 43.95g |
|
-
|
-
|
| Tue 17th: |
1361 *
|
97%
|
fat: 97.29g |
| |
protein: 58.74g |
| |
carbs: 71.15g |
|
-
|
-
|
| Mon 16th: |
778 *
|
56%
|
fat: 47.58g |
| |
protein: 52.68g |
| |
carbs: 35.32g |
|
-
|
-
|
| Sun 15th: |
1280 *
|
91%
|
fat: 79.89g |
| |
protein: 82.00g |
| |
carbs: 59.85g |
|
-
|
-
|
| Sat 14th: |
2396 *
|
171%
|
fat: 138.11g |
| |
protein: 149.91g |
| |
carbs: 132.75g |
|
-
|
-
|
